Enjoy - http://www.SWTE.one - Nondual contemplation with Brother G.

In this episode, we explore the profound simplicity of being present in the moment, asking: What is here in the absence of any problem to solve?

Join us as we delve into the art of mindful living, drawing wisdom from everyday observations and profound teachings. Discover the freedom in walking without a destination, trusting each step like a dog joyfully chasing a Frisbee. We touch upon Joseph Campbell's insightful advice on overcoming creative blocks ("cut off your head") and the gentle reminder from Katagiri Roshi to enjoy each thing we are already doing.

This episode is an invitation to recognize the single, unifying force that shines the sun, grows your hair, and moves your tongue – the very essence that brought you here today. Whether you're in quiet contemplation or amidst daily activities, learn to connect with the present and find joy in the unfolding of life.

Tune in to cultivate peace, presence, and a deeper appreciation for the 'now.'

#SittingWithTheEarth #Mindfulness #Presence #BePresent #SpiritualPodcast #JosephCampbell #KatagiriRoshi #Meditation #InnerPeace #NoProblemToSolve #EnjoyTheMoment

Enjoy - http://www.SWTE.one

Nondual contemplation with Brother G

Find Peace in the "Quaking Mess": A Guided Meditation for Acceptance

Feeling overwhelmed? This meditation offers a gentle path to finding stillness and acceptance amidst the chaos of life. Inspired by the phrase "quaking mess," this session invites you to embrace your present experience – even the discomfort – and discover a place of deep peace within.

In this meditation, you'll explore:

* Mindfulness and being present: "We just open up to what's here..."

* Acceptance of all feelings: "...even savor our neuroses, or even some pain."

* Letting go of the need to control: "The meditation is going to do what the meditation is going to do."

* Finding peace in the present moment: "There's nowhere we need to get to because we're already there."

* The ever-changing nature of reality: "Everything changes."

This podcast offers a comforting and insightful approach to meditation, reminding us that we are already whole and that everything is okay, even in the "quaking mess."

Keywords: Meditation, Mindfulness, Acceptance, Peace, Guided Meditation, Present Moment, Stress Relief, Anxiety Relief, Emotional Well-being, Relaxation, Inner Peace, Quaking Mess

Enjoy - www.SWTE.one