『Sit Still, Look PRI-TEA』のカバーアート

Sit Still, Look PRI-TEA

Sit Still, Look PRI-TEA

著者: Priya & Priyanka
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このコンテンツについて

Sit Still, Look PRI-TEA is a soul-stirring, brown-girl-led podcast that brews bold conversations steeped in truth, tenderness, and tea.

Hosted by Priya & Priyanka, the PRI-TEA ladies aim to bring together stories of identity, womanhood, diaspora, and resilience — spotlighting voices often left on the sideline.

What started as a safe space to share their personal reflections has now evolved into a dynamic storytelling platform featuring guest interviews, candid culture chats, and honest revelations.

© 2025 Sit Still, Look PRI-TEA
アート 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 29: Big City. Bigger Lessons. She's Back.
    2025/06/23

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    What does it mean to chase your dreams… and almost lose yourself in the process?

    In this episode, Priya & Priyanka sit down for a long-overdue catch-up as Priyanka returns to Singapore for her summer break.

    Five months in New York — a city built on ambition and constant motion — brought more than just culture shock.

    From financial shocks and emotional burnout to family guilt and quiet moments of doubt, Priyanka opens up about what really went down behind the skyline.

    Together, the PRI-TEA ladies explore the hidden costs of staying strong — the power of finally saying: “I wasn’t okay.

    Because sometimes, the biggest lessons don’t come from the big city. They come from starting over — 9,530 miles away from everything you’ve ever known.

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    49 分
  • Episode 28: Cultured Chic — Draped In Tradition
    2025/05/28

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    What does it mean to honour tradition and make it your own? In this episode, the PRI-TEA ladies unpack the evolving relationship between identity and clothing — and how embracing traditional wear doesn’t always have to look… traditional. From Jhumkis with jeans to Sarees styled with crop tops, Priya and Priyanka reflect on how fashion becomes a language for self-expression. It’s not about breaking rules — it’s about redefining them.

    Joining the conversation is the ever-stylish Shobana Vikiraman, former special needs educator turned founder of Nayagi—a brand that celebrates ethnic wear with a modern twist. Together, they unpack what it means to honour your roots while expressing yourself freely through fashion.

    Because at the end of the day, tradition isn’t a costume—it’s a feeling. And being your own Nayagi means showing up in whatever makes you feel most like you.

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    31 分
  • Episode 27: Harmonizing Wellness — Mind, Body & Soul
    2025/04/11

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    April is often recognized as a month for promoting all things wellness—from Stress Awareness Month to World Health Day. It’s a timely reminder to pause, reflect, and tend to the physical, mental, and emotional parts of ourselves that often get pushed aside. Which is exactly why the PRI-TEA ladies are tapping into this energy with a soul-nourishing episode on harmonizing wellness. Let’s get real. In today’s hustle culture, burnout creeps in fast—sometimes even before mid-year hits. That’s why Priya and Priyanka are zooming in on the small but mighty rituals that actually make a difference — like their annual 3D2N staycation, monthly joy-planning sessions, and the everyday ways they recharge without needing luxury price tags. This episode also features the ever-inspiring Renuka Silvaraju, Co-Founder of Music Love Yoga, who joins the ladies to unpack the deeper meaning behind conscious living. With over a decade of experience in holistic health—from prenatal yoga to corporate retreats—Renuka shares her journey of starting a wellness studio in Singapore, and how she’s made it her mission to make yoga inclusive, intentional, and deeply healing.

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    37 分

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