『Sister Sharpens Sister』のカバーアート

Sister Sharpens Sister

著者： Karen Vaughn Dalena Smith and Shelon Milligan
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  • Our podcast is inspired by Proverbs 27:17, which states, 'As iron sharpens iron, so one person sharpens another.' We hold the belief that when we come together and discuss our goals, we have the power to sharpen each other's abilities to help us become the women we aspire to be. We're three sisters who leverage podcasting as a way to hold ourselves accountable for our health and fitness goals. We also cover an array of topics including family, relationships, literature, marriage, children, and a whole lot more! Formally known as: MY STRONG SISTERS
    Karen Vaughn, Dalena Smith and Shelon Milligan
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エピソード
  • Soundscapes Part 2: Music and Sound in History

    Soundscapes Part 2: Music and Sound in History
    2024/05/01

    In the second part of our exploration into the multifaceted relationship between music and sound, we dig deeper into its contrasting roles as both therapy and weaponry. From the soothing melodies of nature to the cacophony of modern warfare, music has wielded immense power over the human psyche.

    Join us as we go through some movie music, personal favorites and interesting insights.

    Don't forget to follow and turn on notifications so you won't miss a thing!

    • What Does The Bible Say About Music?
    • Ancient Uses of Sound
    • Acoustic Levitation, Waves and Piezoelectricity
    • The History of Tibetan Sound Bowls
    • Does Sound Healing Actually Work?
    • The Surprising History of Elevator Music
    • Music Therapy - An article from The Cleveland Clinic
    • Movie music lady: @doradane_film on TikTok

    *FYI: This is a reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in the podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.* Follow us on YouTube! Sister Sharpens Sister

    Music and sound effects by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva⁠⁠

    Video edited in ⁠⁠Clipchamp⁠⁠
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    47 分
  • Soundscapes Part 1: Music & Sound in Healing: What is Music and Sound Therapy?

    Soundscapes Part 1: Music & Sound in Healing: What is Music and Sound Therapy?
    2024/04/24

    Today, we're releasing the inaugural episode of our three-part series on the transformative realm of music and sound therapy, we delve into the foundational question: What is music and sound therapy? Join us on an enlightening journey as we unravel the mysteries behind these therapeutic modalities, exploring their origins, principles, and profound effects on the human mind and body.

    Don't forget to follow/subscribe so you won't miss a thing!


    *FYI: This is a reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in the podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.*

    • Medpark Hospital: What is Music Therapy?
    • The Benefits of Music Therapy
    • Music Tuned to 440 Hz Versus 432 Hz and the Health Effects: A Double-blind Cross-over Pilot Study
    • Music, Medicine, Healing and the Genome Project
    • Music Medicine: Sound At A Cellular Level - Dr. Lee Bartel - TEDxCollingwood


    Music and sound effects by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva⁠

    Video edited in ⁠Clipchamp⁠


    (Edited by Snappy Nana and TonjurtheWolf)

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    28 分
  • Captivating Thoughts

    Captivating Thoughts
    2024/04/17

    In this insightful episode, we delve deep into the profound concept of taking every thought captive and examining it against the timeless wisdom found in the word of God. From overcoming negative thought patterns to cultivating a mindset rooted in faith, we'll uncover practical strategies for harnessing the power of scripture to renew our minds and live more intentionally. Tune in as we embark on a journey toward mental and spiritual wholeness through the lens of sacred truth.

    Don't forget to follow/subscribe so you won't miss a thing!

    *FYI: This is a reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in the podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.*

    ~~~~~

    • How To Overcome Negativity Bias
    • How To Ensure Negativity Bias Doesn't Impact You ...
    • What Is The Negativity Bias?
    • Accentuate The Positive - Johnny Mercer & The Pied Pipers

    Music and sound effects by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva

    Video edited in Clipchamp


    (Edited by Snappy Nana and TonjurtheWolf)
    続きを読む 一部表示
    31 分

あらすじ・解説

Our podcast is inspired by Proverbs 27:17, which states, 'As iron sharpens iron, so one person sharpens another.' We hold the belief that when we come together and discuss our goals, we have the power to sharpen each other's abilities to help us become the women we aspire to be. We're three sisters who leverage podcasting as a way to hold ourselves accountable for our health and fitness goals. We also cover an array of topics including family, relationships, literature, marriage, children, and a whole lot more! Formally known as: MY STRONG SISTERS
Karen Vaughn, Dalena Smith and Shelon Milligan
衛生・健康的な生活
続きを読む 一部表示

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