Hey, Hey, Hey Y’all… Alright ladies.. it’s time for girl talk! I’m your host, Dr. D. a psychologist by training but in this role I am your girlfriend on the couch! Not like the therapist’s couch sis... more like the couch in your living room. Jesus is the center of all we do here and our focus is always on emotional and spiritual growth! We’ll talk tips for making your life more enjoyable, your frown lines less visible, and your peace more abundant. That’s a tall order right? Well trust me.. with the help of our Lord, the charming antics of our homegirl Becca, and a tip or two from me… we are gonna get there. Now before you try and come for my license, Becca is not a real person. She’s a mix of a little bit of my own story and a whole lot of things I have witnessed on this journey we call life. She may be made up but Becca comes through with the life lessons. If you want to ask a question for us to chat about here, email askingforbecca@gmail.com, keep it short and sweet (cause it’s for chit chat not for counseling) and you just may hear it on the show! Learn more about me and this ministry by visiting www.PsychandSpirit.com.

In this episode we tackle the overwhelming weight of trying to be all things to all people at all times! I share some techniques for carrying the burdens of life a bit better. Let's get into it!