Simplify, Simplify, Simplify- Reduce, Reduce, Reduce with Susan C Pinsky BBP 2-12
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Simplify, Simplify, Simplify- Reduce, Reduce, Reduce with Susan C Pinsky BBP 2-12
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概要
My next guest, Susan C Pinsky, is a professional organizer and author of the book "Organizing Solutions for People with ADHD (3rd edition). Clutter can be overwhelming for people with ADHD or anyone who is easily distracted. Susan's goal is to help you straighten up a room in just one minute! Stay tuned to the end to learn how not to lose your keys and phone, and discover how to come home to a peaceful, decluttered space. For more tips and resources from Susan Pinsky, check out this link.
Timestamp
00:02:38 Susan Pinsky's Story, Child with ADD
00:04:09 Simplify, Reduce, Make Lists
00:05:02 Efficiency Principles
00:06:10 Real-World Organization Challenges
00:07:37 Pet Ownership and Daily Task Reduction
00:09:17 Simple Efficient Meal Planning
00:10:57 Refrigerator and Grocery Shopping Tips
00:11:45 "Helper Ready" vs "Guest Ready" Homes
00:12:23 Sock Tips and More
00:15:57 Body Doubling Explained
00:18:32 Bills, Finances, and Digital Life
00:22:03 Eliminating Redundant Tasks
000:23:18 Organizing Kids'Toys
00:24:27 Sticky Finger Method for keys, phone
00:25:10 Dr Inces's 3 Takeaways and Closing
- Simplify
- Reduce- possessions, tasks, and redundant items
- Make Organization a Game/ Team Effort- timed cleanups, family work, support groups