『Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity』のカバーアート

Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

著者： KyAnn Molina-Home Systems & Time Management for Work From Home Moms
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 The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain feel like it will never just SHUT OFF with your continuously running to-do list? I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos. Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in. I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/b61d7efaea Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Join the free community: bit.ly/simplerhythmscommunity Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: kyann@kyannraye.comCopyright 2024 All rights reserved. キリスト教 スピリチュアリティ 個人的成功 聖職・福音主義 自己啓発
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  • 141 | “I Was Either Ignoring My Kids or Ignoring My House…” Breaking the All-or-Nothing Cycle with Simple, Sustainable Rhythms w/ Micaiah Gray

    141 | “I Was Either Ignoring My Kids or Ignoring My House…” Breaking the All-or-Nothing Cycle with Simple, Sustainable Rhythms w/ Micaiah Gray
    2025/11/18

    Have you ever felt stuck in that exhausting cycle where you’re either fully present with your kids but your house is falling apart, or you’re finally catching up on dishes and laundry but feeling guilty because it’s coming at the cost of being with your babies? That tug-of-war can make motherhood feel heavier than it needs to be, which is why I’m so excited to have one of my incredible DIY course students on the show today. She’s a mama of two little ones just 16 months apart who joined the course after a big move, a stressful health crisis with her son and hitting that point where trying to DIY everything simply wasn’t working anymore.

    In this episode, she shares how she went from living in constant overwhelm to finding sustainable rhythms that brought peace and margin back into her home. We talk about the simple systems that helped her finally get caught up on dishes and laundry after years of feeling behind, how she closed her kitchen every night for the first time ever and even hosted Thanksgiving without cleaning until the moment guests arrived. If you’re tired of the chaos and wondering whether a peaceful home is really possible in the season you’re in, I pray this conversation gives you so much hope.

    I pray this episode encourages you!

    Hugs!

    -KyAnn

    Mentions:

    *BLACK FRIDAY DEALS, *SAVE $$$ WHILE SIMPLIFYING YOUR HOME FOR MORE TIME WITH YOUR FAMILY*: kyannmolina.com/blackfriday

    *Megan’s Story: How to Make a Busy Schedule Doable

    *Jill’s Story: “We Started Saving $1,500+ a Month!”

    *Jessica’s Story: “I’m So Much More PRESENT with My Kids!”

    *Mikaela’s Story: How Simple Systems Helped Her Hit Her Dream Income Without Sacrificing Her Life

    THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>>kyannmolina.com/course<<<

    Download my FREE morning routine guide

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannmolina

    Watch on YouTube: @kyannandmat

    Email me: kyann@kyannraye.com
    続きを読む 一部表示
    41 分
  • 140 | I Quit Social Media for 18 Months: My Biggest Struggle Being Back (Social Media Update)

    140 | I Quit Social Media for 18 Months: My Biggest Struggle Being Back (Social Media Update)
    2025/11/13

    Have you ever noticed how easy it is for your phone to steal the quiet moments of your day without you even realizing it? For the longest time, I felt like social media was constantly pulling at my attention—and honestly, I needed a full reset.

    After being off social media completely for 18 months, I’ve spent the last six months slowly reintroducing it into my life. In this episode, I’m sharing what that’s looked like, what I’ve learned, and the rhythms that are helping me stay grounded and present. From what I’m loving to what’s not working, to the tools and boundaries (like my Brick for my phone) that help me step away with intention, this episode is all about creating space for peace in a world that’s always connected.

    If you’ve ever found yourself craving more focus, more stillness, or just a healthier relationship with your phone, I hope this conversation reminds you that you can be intentional about how you spend your time—and it really can change everything.

    I pray this episode encourages you!

    Hugs!

    -KyAnn

    Mentions:

    Download my FREE morning routine guide

    *$10 off Brick coupon

    THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>>kyannmolina.com/course<<<

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannandmat

    Watch on YouTube: @kyannandmat

    Email me: kyann@kyannraye.com
    続きを読む 一部表示
    41 分
  • 139 | Memos in the Margins: Our BIGGEST Marriage Conflict

    139 | Memos in the Margins: Our BIGGEST Marriage Conflict
    2025/11/11

    Marriage is one of those areas that can quietly slip to the bottom of the list when life gets full—kids, work, routines, and everything in between. For years, Mat and I have circled around some of the same conflicts, often meaning the same thing but hearing each other differently. This past weekend, we attended our very first marriage conference, and it gave us so much clarity, connection, and a few simple rhythms we’re bringing back into our daily life.

    In today’s Memos in the Margins episode, I’m sharing some of the biggest takeaways that truly blessed our marriage—simple reminders about communication, prayer, and choosing to build rather than tear down in the ordinary moments. From realizing that we can use the same vocabulary but not the same dictionary, to seeing how prayer can fill the quiet spaces of our day, this conversation is full of gentle encouragement to invest in your marriage, even when it’s not convenient, because it’s always worth it.

    I pray this episode encourages you!

    Hugs!

    -KyAnn

    Mentions:

    Download my FREE morning routine guide

    THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>>kyannmolina.com/course<<<

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannandmat

    Watch on YouTube: @kyannandmat

    Email me: kyann@kyannraye.com
    続きを読む 一部表示
    31 分
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