What if you actually have MORE time than you think… and you’re just not seeing it yet? Today I sit down with time management expert Laura Vanderkam to completely rethink the way we view our schedules, our routines, and those elusive “free hours.” If you’ve ever felt like there’s just not enough time in your day, this conversation might surprise you in the best way. We talk about shifting from a scarcity mindset to one of time abundance (yes, really), and why something as simple as tracking your time for a week can completely change the story you’re telling yourself. I even share my own experience trying it, and the unexpected realization that I actually had more margin than I thought. Laura also introduces the idea of “golden hours” (those evening pockets of time we tend to waste), how to use them more intentionally without overcomplicating your life, and why leaving a little white space in your schedule might be the key to more joy, not less productivity. From planning your week on Fridays (and why it makes your weekends feel like mini vacations) to preparing for the “what ifs” so your life doesn’t fall apart when things go sideways, this episode is packed with simple, doable mindset shifts that can make your days feel lighter and more aligned with what actually matters. If you’re craving a little more breathing room in your life, this one is going to feel like a deep exhale. Mentioned in This Episode: 👉 Check out more from Laura at her website www.lauravanderkam.com, and grab her book on time management, Big Time: A Simple Path to Time Abundance. 👉 Grab My Book: https://amzn.to/4vebJOc 👉Go to www.shop.simplepurposefulliving.com and use code ‘PODCAST’ for 10% off your order! 🌟We’re here to help you live a life filled with intention and joy. Let’s stay connected and spark meaningful conversations on our vibrant social media platforms: 📸 Instagram: Discover daily inspiration and visual storytelling that will uplift your spirit! 👍 Facebook: Join our thriving community, engage in discussions, and get exclusive content! 📍Pinterest: Find a treasure trove of creative ideas, tips, & resources to live a purposeful life! But wait, there’s more! ✨Don’t miss out on these amazing resources that will guide and empower you on your journey: 🍽️ Free 7-Day Meal Plan Guide: Kickstart a healthy lifestyle with our delicious, easy-to-follow meal plans! 🛍️ Simple Purposeful Living Shop: Browse our curated collection of products that spark joy and make everyday living simple! 📝Simple Purposeful Living Blog: Dive into insightful articles, tips, and personal stories that will inspire you to live with purpose! Together, let’s embrace the beauty of simple, purposeful living!💖 Learn more about your ad choices. Visit megaphone.fm/adchoices
続きを読む
一部表示
29 分