『Simple And Direct』のカバーアート

Simple And Direct

Simple And Direct

著者： Shawn King
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 Welcome to The Simple and Direct Podcast. The podcast will cover Martial Arts, self defense and related topics including nutrition, training, and mindset. All discussed in a simple and direct manner. Hopefully you will gain some knowledge, or at least make you stop and think a little. Hosted by Shawn King a 20+ year martial artist, law enforcement officer, and holder of a PHd in common sense. Instagram @SimpledirectjkdShawn King 衛生・健康的な生活
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  • Injuries and workout changes

    Injuries and workout changes
    2025/07/18

    I recently had a slew of injuries. How they affected me and what changes Im going to make to my weight workouts.

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    12 分
  • Recent Events Recap

    Recent Events Recap
    2025/05/15
    Recap of a couple recent events. Tawanchai One Fc Muay Thai champion seminar. What did he teach ?Recent bloodwork. High Ferritin? Causes and possible solutions.
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    15 分
  • USA Boxing Clinic

    USA Boxing Clinic
    2025/03/16
    Recently attended USA boxing bronze coaching clinic. what did I learn? Was it worth? should you attend?
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    10 分
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