How much of the way we parent is shaped by our own childhood? In this episode of Sidebar Social, Jennifer and Dana sit down with therapist, parenting facilitator, and co-parenting expert Dr. Linda Rollins-Threats to explore the psychology behind successful co-parenting and why high-conflict relationships often follow predictable patterns. Dr. Rollins-Threats shares her powerful "45 record" analogy to explain how our earliest life experiences continue to influence our relationships, communication, and parenting as adults. Together, they discuss healthy co-parenting, parallel parenting, protecting children from conflict, common communication breakdowns, and practical strategies parents can use to create a healthier environment for their children. Whether you're navigating divorce, co-parenting, or simply interested in how childhood experiences shape adult relationships, this episode offers valuable insights for every family.

Most people think divorce is about court dates, paperwork, and legal battles — but the biggest changes are often the ones nobody talks about. In this episode of Sidebar Social, Dana and Jennifer discuss the emotional and practical realities of divorce beyond the courtroom: identity shifts, changing friendships, parenting alone, financial anxiety, holidays that feel different, dating after long marriages, and how children often adapt differently than parents expect. This honest conversation explores the human side of divorce, life transitions, and rebuilding after major change.

In this episode of Sidebar Social, we’re joined by estate planning attorney Matt Sanderson to discuss the things families often overlook when planning for the future. We break down who actually needs a will, who may (or may not) need a trust, common estate planning mistakes, and the real-life problems that can arise when families fail to plan ahead. From guardianship issues and beneficiary designations to probate myths, blended families, and cautionary tales, this episode is packed with practical insights and pro tips that every family should hear.