Showing Up — Even When You’d Rather Chew Bumblebees
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Showing Up — Even When You’d Rather Chew Bumblebees
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Getting past your own gravity — why starting can burn more fuel than the thing itself.
The bumblebee level of resistance — when almost anything sounds better than doing the damn thing.
Five, four, three, two, one… up — the tiny countdown that leaves no room for negotiating with the sofa.
When the list becomes the problem — sometimes 26 tasks need to become eight before your brain will come along.
The little one-eyed escape hatch — what reaching for the phone can tell us about the feeling we’d rather leave behind.
Stay in the quiet — what happened when James touched the phone, left it there, and kept asking the sticky questions.
Distraction steals the nuance — the thing we miss when discomfort sends us straight down the nearest dopamine rabbit hole.
Whose voice is that, anyway? — when an old belief starts sounding less like you and more like somebody from a long time ago.
Authenticity gets complicated — where someone else’s feelings, your intentions, and your self-respect all meet.
Press the little red button — because sometimes action goes first and motivation has to catch up.
You’re allowed to need a minute.
You’re allowed to choose your silly.
And you’re allowed to begin before you feel ready. We’re really, really glad you’re here. 💛
Become a supporter of this podcast: https://www.spreaker.com/podcast/radical-joy-with-james-bullard--5644728/support.
🌹🧡🟡🌳🔷🟪🤎🖤❔ ❤️🍊🟨💚💙💜🟤🖤❕❕
Take care of yourself, take care of each other, and breathe!
❤️🍊🟨💚💙💜🟤🖤❕❕ 🌹🧡🟡🌳🔷🟪🤎🖤❔
Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!
Remember there is no shame in joy or for asking for what you need.
Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.
James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help.
For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.
This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own.
We're here for insight and encouragement but always seek professional support when needed.
This episode was Produced and edited by Kerri J of CLW Studios
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