エピソード

  • TF-DBT , and my thoughts on it so far

    TF-DBT , and my thoughts on it so far
    2025/03/29

    Full refresh + update on the CAMH study so far, and how im finding it.

    続きを読む 一部表示
    56 分
  • fat cheek and a slumlord

    fat cheek and a slumlord
    2025/03/15

    fat cheek and a slumlord would be a good title for a memoir.


    続きを読む 一部表示
    44 分
  • one less tooth and the end of an era

    one less tooth and the end of an era
    2025/02/09

    its been a really rough few weeks more physically than mentally but we are almost out the other side. Big fat juicy news to share- im terrrified but so excited at the same time.....heheh no, im not telling you here. You have to listen xo
    続きを読む 一部表示
    41 分
  • depression not as bad this week; tik tok ban?

    depression not as bad this week; tik tok ban?
    2025/01/19

    In a better mood this week, and I started taking a probiotic.

    Also , is this tik tok ban for real?


    Listener discretion is strongly advised due to potenially sensative topics.
    続きを読む 一部表示
    49 分
  • xmas/new years and a scary subway ride

    xmas/new years and a scary subway ride
    2025/01/03

    In between all in the title add a little mindfulness practicing, and an ig for the podcast!
    続きを読む 一部表示
    38 分
  • good ol emional roller coaster kind of week

    good ol emional roller coaster kind of week
    2024/12/12

    I finally made an instagram for this thang! Follow @shoutinintothewindpodcast


    Listener discretion is always advised!
    続きを読む 一部表示
    39 分
  • single,tf dbt, clean carpets, whats up?

    single,tf dbt, clean carpets, whats up?
    2024/11/29

    everything you need to know is in the title.


    smash that subscribe button and share!

    続きを読む 一部表示
    45 分
  • bpd is bpd'ing

    bpd is bpd'ing
    2024/10/31

    why are sleeping and eating so difficult for me!!!!!
    続きを読む 一部表示
    44 分