『Short Meditation Practices to Loosen the Grip of Physical Anxiety | Ep #68』のカバーアート

Short Meditation Practices to Loosen the Grip of Physical Anxiety | Ep #68

Short Meditation Practices to Loosen the Grip of Physical Anxiety | Ep #68

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If you struggle with meditation, here are 3 easy, effective meditation practices you can use to bring a sense of calm to your life.

The new book is called, “Solving the Anxiety Equation: The Formula to Free Yourself from Fear” and it's available everywhere books are sold: https://wendyleeds.com/book

Overview of the book: https://youtube.com/playlist?list=PLjXbTbLtmeOgvqcwyXRciZ4kHYM6X9CG0&si=Z89Wb4XzrYxplm9z

MORE ANXIETY RESOURCES:

BOOKS: Solving the Anxiety Equation / Calm & Sense
https://wendyleeds.com/books

PODCAST: Anxiety Connection, hosted by Wendy Leeds
https://wendyleeds.com/podcast

QUIZ: Find Out the Cost of Your Anxiety
https://wendyleeds.com/quiz

MINI-COURSE: Why You're Anxious & What to Do About It
https://wendyleeds.com/mini-course

SOCIAL:

  • https://youtube.com/@wendyleedskeepingcalm
  • https://facebook.com/wendyleedskeepingcalm
  • https://threads.net/@wendyleedskeepingcalm
  • https://instagram.com/wendyleedskeepingcalm


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