『Shirts In The Pool』のカバーアート

Shirts In The Pool

著者： Tank Smith and Mike Horn
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  • サマリー

  • Two perpetually fat best friends Tank Smith and Mike Horn losing weight for money and clout. Put on those shirts and hop in the deep end. You can follow the podcast at @shirtsinthepool, Tank at @tankfunkadelic, and Mike at @mikeymikehorn.
    2022
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エピソード
  • Mike Does a Triathlon…Kinda

    Mike Does a Triathlon…Kinda
    2023/09/06

    Hey Shirt Gang! We have missed you! We’re back with a post-triathlon and summer wrap-up episode! First, we recap the big race and reflect on the latest milestone in our journey so far. Tank talks about recovering from a hamstring injury, and rediscovering his identity as an athlete. Mike shares about hitting a wall and trying to get back into training. We also decide to call this our season finale and look towards the future of Shirts in the Pool. Be sure to listen to hear what’s next on the horizon!

    You can follow all things Shirts in the Pool here. You can follow us on Instagram at @tankfunkadelic and @mikeymikehorn. 

    Thanks so much for listening! Please Rate, Review, and Subscribe on Apple Podcasts and tell your friends!

    Intro/Outro: John Riccitelli
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    40 分
  • All In or All Out (feat. Brandon Duncan)

    All In or All Out (feat. Brandon Duncan)
    2023/07/11

    Welcome back Shirt Fam! This week we are joined by Friend of the Podcast, Atlanta based comedian, Brandon Duncan. Brandon shares with us his recent health journey of losing 90 lbs, getting sober, and the positive impact it has had on his life. We talk overcoming the challenge of "All or Nothing" dieting, celebrating those non-scale victories, and how his world has changed in the past 18 months. You can follow Brandon on Instagram at @noinstadunc.

    You can follow all things Shirts in the Pool here. You can follow us on Instagram at @tankfunkadelic and @mikeymikehorn. 

    Thanks so much for listening! Please Rate, Review, and Subscribe on Apple Podcasts and tell your friends!

    Intro/Outro: John Riccitelli
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    1 時間 18 分
  • Run Your Race

    Run Your Race
    2023/07/06

    Happy 4th Shirt Fam! This week's episode is a special one. Not only are we celebrating Joey Chestnut's 16th victory in the Nathan's Famous Hotdog Eating contest, but this week we ran our first 10k! On Tuesday, we woke up way too early to run in the 2023 Peachtree Road Race, a milestone we've been looking forward to for a while now. 

    You can follow all things Shirts in the Pool here. You can follow us on Instagram at @tankfunkadelic and @mikeymikehorn. 

    Thanks so much for listening! Please Rate, Review, and Subscribe on Apple Podcasts and tell your friends!

    Intro/Outro: John Riccitelli
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    48 分

あらすじ・解説

Two perpetually fat best friends Tank Smith and Mike Horn losing weight for money and clout. Put on those shirts and hop in the deep end. You can follow the podcast at @shirtsinthepool, Tank at @tankfunkadelic, and Mike at @mikeymikehorn.
2022
衛生・健康的な生活 個人的成功
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