Welcome back to The 5R Method! In this eye-opening episode, acclaimed functional medicine expert Dr. Marina Yuabova confronts one of the most overlooked topics in modern health: men’s fertility. With infertility rates skyrocketing and new research revealing that male health now accounts for over half of all infertility cases, Dr. Marina unpacks the stigma, science, and societal misconceptions that have long placed responsibility solely on women.

Dr. Marina shines a spotlight on the complex and delicate dance of conception, revealing how stress, toxins, nutrient deficiencies, and lifestyle factors are quietly eroding male reproductive health. From the critical role of testosterone and mitochondrial health to the hidden signals your body is sending every morning, this conversation is packed with practical advice, encouragement, and a powerful call for change.

Whether you’re thinking about starting a family, supporting a partner, or simply want to optimize your health, this episode delivers crucial insights into why fertility is a whole-body issue and what everyone needs to know to take charge of their well-being. Tune in for a thoughtful, myth-busting look at what it really takes to build generational health, and why it’s time to bring men’s fertility out of the shadows.

Timestamps:

00:00 Reproductive Process and Healthy Fertility

05:33 "Complexities of Human Reproduction Explained"

07:34 "Fertility Challenges and Sperm Quality"

13:41 "Morning Erection Health Check"

14:24 Breaking Male Fertility Stigma

20:22 Toxicity & Inflammation Affect Fertility

23:20 Stress-Free Healing Program

26:12 AI Insights on Immune Health

29:52 "Reducing Inflammation and Supporting Health"

31:28 "Body Prioritizes Vital Functions"

35:31 "Stress-Free Path to Pregnancy"

39:05 "Fertility Insights and Support"

Show Website - https://the5rmethod.com/

Show Host - https://www.linkedin.com/in/drmarinayuabova

National Wellness Group - https://www.nationalwellnessgroup.com/

Media Partner - https://www.tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”