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  • الحمل والولادة و تجميل المنطقة الحساسة | بودكاست بي هيومان مع الدكتورة نازك السلمان
    2025/07/03
    ما الذي يجب أن يعرفه الزوجان قبل التفكير بالحمل؟ وما أهمية فحوصات ما قبل الزواج واحتمالية الامراض الوراثية؟ ماهي المخاطر التي قد تتعرض لها الأم خلال الحمل؟ وما الذي يميز الحمل التوأمي من حيث التحديات والمضاعفات؟ما أسباب زيادة الوزن خلال الحمل؟ وهل تعود لعوامل نفسية أم هرمونية؟ما هو سكري الحمل؟ وكيف يمكن التحكم فيه؟ و متى نعتبر أن هناك تأخرًا في الحمل؟ وما الفحوصات المطلوبة؟ ما الطرق المتاحة لتحديد جنس الجنين؟ما الفرق بين الولادة الطبيعية والقيصرية؟ وهل الولادة تحت الماء آمنة؟هل العلاقة الجنسية في نهاية الحمل تسرّع الولادة؟ وما هو البرود الجنسي بعد الولادة؟ و ما أسباب ضعف الرغبة الجنسية لدى النساء بعد الولادة؟ما الفرق بين الإفرازات المهبلية الطبيعية وغير الطبيعية؟هل تجميل المنطقة الحميمة بعد الولادة آمن؟ وما مضاعفاته؟وما أسباب سلس البول وكيف يمكن علاجه؟كل هذه الأسئلة وأكثر تجيب عنها الدكتورة نازك السلمان، أخصائية النساء والتوليد والشريك المؤسس لمركز نازك الطبي في العين - الامارات العربية المتحدة في حلقة صريحة ومليئة بالمعلومات الهامة من بودكاست Be Human مع سيف الياسي. ________المحتوى:00 | مقدمةالتعريف بالدكتورة نازك ومحاور الحلقة.03:58 | ما قبل الزواجأهم الفحوصات الوراثية والنصائح للمقبلين على الزواج.09:09 | أمراض الأم وخطرها على الحملكيف تؤثر الحالات الصحية السابقة على الحمل؟10:59 | الحمل التوأميأنواعه ومخاطره على الأم والجنين.13:23 | زيادة الوزن أثناء الحمللماذا تزداد بعض الحوامل؟ وكيف نضبط الوزن؟16:50 | ماهو سكري الحمل؟أسبابه، مضاعفاته، وطرق الوقاية.19:40 | لماذا يتأخر الحمل؟ما هو نقص الخصوبة؟ ومتى نبدأ القلق؟21:48 | خطوات التشخيصفحوصات تأخر الإنجاب، ولماذا لم يعد مصطلح العقم موجود؟26:05 | الذكاء الاصطناعي والخصوبةدور AI في متابعة الحمل والعلاج.26:47 | تحديد جنس الجنينالطرق المتاحة ومتى تُستخدم.29:30 | دور الزوجأهمية الدعم النفسي والمشاركة الفعلية.31:00 | خصوبة الرجلأسباب نقص الإخصاب عند الرجال.32:44 | التلقيح وتجميد الأجنةIVF، ICSI، وتجميد البويضات.36:00 | الولادة المبكرةمخاطرها على الطفل وكيف نتفاداها.39:30 | الحمل المديدمتى نعتبر الحمل متأخرًا؟ وكيف نحسب موعد الولادة؟42:00 | تحديد جنس الجنين بالألتراساوندالدقة والتوقيت الأنسب.42:42 | الولادة الطبيعية vs القيصريةمتى نلجأ للجراحة؟ وما الأفضل للأم؟47:15 | الولادة تحت الماءهل هي آمنة فعلاً؟ وما شروطها؟49:30 | العلاقة الزوجية في الحملهل تحفز الولادة؟ وماذا عن البرود بعد الولادة؟52:10 | الإبيديورالأمانه وفوائده في تخفيف آلام الولادة.55:15 | التغيرات بعد الولادةجسدية ونفسية، وما الذي يجب مراقبته.56:30 | الأمراض المنقولة جنسيًاما أهمها؟ وهل تظهر دائمًا أعراضها؟1:01:00 | الرغبة الجنسية عند النساءأسباب انخفاضها وصعوبة الوصول للنشوة.1:05:00 | الإفرازات المهبليةما الطبيعي؟ ومتى تدل على مشكلة؟1:06:30 | تجميل المنطقة الحميمةهل تضييق المهبل بعد الولادة آمن؟ وما مخاطره؟1:17:00 | سلس البولأسبابه ، وكيف يُعالج________‎ للتواصل معنا عبر البريد الإلكتروني: contact@saifalyasi.com‎للتواصل مع سيف الياسي عبر وسائل التواصل الاجتماعي إنستغرام سيف الياسي: https://www.instagram.com/saifalyasi?igsh=MWliNjczZjEwd2Q0cw==تيك توك سيف الياسي:https://www.tiktok.com/@coachsaifalyasi?_t=ZS-8xdjrwMOzj7&_r=...
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    1 時間 21 分
  • Opening Eyes On Toxic Veggies and Lies Your Doctor Says || Dr.Antony Chaffee | BeHuman Podcast
    2025/06/22

    They Lied to You About Cholesterol. About Cancer. About Diabetes.
    This podcast with Dr. Anthony Chaffee will expose the truths Big Pharma and modern nutrition don’t want you to hear. Do plants really try to kill you are they really toxic for humans?
    Is the science around LDL really twisted ?
    Nature’s defense mechanisms are harming you daily.
    Modern medicine isn’t about healing — it’s a business model. Doctors now act like legalized drug dealers, keeping you sick just enough to keep milking the money from you.
    Can you reverse Type 1 and Type 2 Diabetes with the carnivore / ketogenic diet? The answer is YES!
    The real war on cancer starts with your mitochondria — learn how meat heals and plants harm.
    Mental illness, autoimmune disease, vision problems, hair loss — why aren’t they telling you these can vanish on a ketogenic/carnivore lifestyle?
    Casomorphins in dairy are hijacking your brain. Kale may be worse than you think — even for animals.
    Discover the truth about Goitrogens, thyroid damage, and why you’ve been misled about “superfoods.”
    The WHO? Three quarters (75%) of its budget comes from hidden agendas and corporate influence.
    Fake scientists. Bought doctors. Corrupt nutrition guidelines.
    This episode is not for the faint of heart — but if you’re tired of being lied to about your health, you need to hear this.

    Chapters
    00:00 – Intro: Prepare to unlearn everything they told you about health.
    01:50 – Why vegetables might be more harmful than helpful.
    03:20 – Do plant toxins pass through animals into your meat? The truth about “clean meat.”
    09:15 – High LDL on Carnivore: Should you really be afraid of cholesterol?
    14:40 – Is sugar addiction part of a deliberate global agenda?
    26:20 – Why diseases aren’t cured… they’re managed for profit. Hepatitis C was curable in 2013 — but Big Pharma said no.
    28:05 – The only real solution for Type 1 & 2 Diabetes is High-fat, animal-based ketogenic nutrition.
    30:40 – Doctors or drug dealers? The medical system exposed.
    33:30 – What conditions can actually be reversed on Carnivore?
    39:10 – Is ketogenic diet beneficial for curing Cancer?
    44:00 – Healthy mitochondria, what damages it and how do you protect it from disease and maintain it ?
    47:00 – Can OCD, bipolar, and even schizophrenia be managed through high protein/high fat diet?
    48:10 – Carnivore vs Ketogenic: What’s the real difference?
    51:38 – What Dr. Chaffee eats every day to stay at peak health.
    54:20 – Why he cut out dairy completely — and what you need to know about casomorphins.
    56:45 – Raw vs. pasteurized milk, lactose intolerance, and the truth about dairy on Carnivore.
    59:10 – Carnivore and hair loss: Can eating meat regrow hair and stop thinning?
    01:03:55 – Kale may be killing your thyroid — the truth about Goitrogens.
    01:05:09 – Zinc, Selenium , Iodine - what you need and what plants don't have to give you
    01:07:00 – One truth you wish the world would accept tomorrow
    01:07:45 – One exposed lie that would collapse the nutrition industry.
    01:11:55 – The dumbest argument ever made against Carnivore.
    01:16:00 – Can a meat-based diet improve your vision?
    01:20:58 – If you had 10 minutes with the WHO… what would you say first?
    Don't forget to subscribe to our channel to get the latest episodes of BeHuman Podcast.
    #experience, #dr.Antony Chaffee, #plants,ketogenic #LDL, #cancer, #diabetes type 1, #diabetes type2, #toxic, #mitochondria, #mental decease, #goitrogens #BeHumanpodcast

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    1 時間 30 分
  • Perimenopause, Hormones & HRT: What Every Woman Needs to Know with Dr. Tamara | BeHuman Podcast
    2025/06/11

    -In this episode of BeHuman Podcast, host Saif Al-Yasi sits down with women’s health expert Dr. Tamara MBBS RCGP CCT , UK trained family medicine consultant, specializing in Peri/Menopause and promoting women's health, mental health, to unpack everything women need to know about perimenopause, menopause, hormonal imbalances, and HRT.

    They cover the most asked—and most misunderstood—topics:

    - Perimenopause vs Menopause: What’s the real difference?
    - When do symptoms start and why
    - Is HRT safe? Pills, injections, or gels?
    - The truth about intermittent fasting, stress, coffee, and birth control
    - How workouts and weight training affect women’s hormones
    - PMS, thyroid issues, PCOS, mental health, and so much more
    Dr. Tamara delivers science-backed clarity with heart — and ends with a message every woman needs to hear.

    Chapters:
    00:00 intro
    02:50 Perimenopause vs Menopause Explained – Key Differences Every Woman Should Know
    05:50 When Do Most Women Start Perimenopause Symptoms – and Why?
    07:30 What is HRT?
    10:20 What’s the Safest Way to Take HRT? Injections, Gels, or Pills?
    13:35 What’s the Right Age to Prepare for Menopause?
    15:25 Perimenopause: Why Is No One Talking About It?
    17:40 Top Symptoms of Perimenopause and When They Usually Start
    23:05 Is there a Link Between Stress and Hormonal Imbalance
    25:50 Men vs Women: How Workouts Impact Hormones Differently
    28:01 Intermittent fasting
    29:40 Is Intermittent Fasting Bad for Women’s Hormones?
    32:10 Does the length of menstrual periods tend to increase over time?
    33:50 Thyroid Issues and it's relation to hormonal imbalance in women's body
    35:55 Mental health and it's relation to hormonal imbalance
    38:45 Understanding Your PMS & Luteal Phase – Why You Feel the Way You Do
    46:50 HRT - Yes or No?
    48:30 Does coffee affect women Hormones ?
    49:10 Birth control and do women need it?
    52:10 Is there a period of time you are allowed to use HRT? When to start?
    53:00 Is HRT for both Perimenopause and Menopause?
    53:36 Food and Diet for your hormonal health
    55:40 Importance of weights training for women and age limits, how many times a week is appropriate to train?
    57:50 The percentage of women who gain weight due to hormonal imbalance?
    1:00:05 Young women with high percentage of fat, is it possible to have issues with PCOS, Hormonal imbalance at that age?
    1:01:50 What worst advice you've heard that was given to women?
    1:04:10 A message from Dr. Tamara to all women , listening to this podcast

    We hope you enjoy this episode, don't forget to Subscribe to get the latest episodes of Behuman Podcast

    This podcast is sponsored by CarniEats - First Carnivore Meal Delivery in UAE.
    Instagram of CarniEats: https://www.instagram.com/carnieatsdxb?igsh=MjF6eXVkOXRxeGJx

    This podcast was recorded in Alphacast Podcast Studio,Dubai ,
    Official Instagram page of Alphacast - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ==

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    1 時間 6 分
  • What Is Healed and Unhealed Masculine Energy || BeHuman podcast
    2025/03/21

    Agron & Saif Al-Yasi's full podcast about understanding men and women, relationships between men and women , healthy masculinity, healing masculine energy

    00:00 Introduction of Saif Al-Yasi / Biography
    08:20 Body transformation of Saif Al-Yasi
    10:55 Point of deciding to change
    14:40 The goal that only you can see
    16:30 Train both: mind and body
    18:45 Looks and Body
    21:30 Change your body to change your mind
    23:05 Nee generation need more help
    25:00 women and masculine energy
    26:10 Difference between healed and unhealed Masculine Energy
    29:00 A Real man is built by Hard times
    29:30 A daughter as understanding women
    35:00 Stop listening to people!
    39:30 Women look at men’s money as masculinity
    41:40 Right and fake woman
    44:00 appreciation is what men look for
    44:15 Opinion about Andrew Tate
    50:30 conclusion



    We hope you enjoy this episode, sponsored by CarniEats - First Carnivore Meal Delivery in UAE.
    This podcast was recorded in Alphacast Podcast Studio,Dubai ,
    Official Instagram page of Alphacast - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ==

    Don't forget to subscribe to our channel to get the latest episodes of BeHuman Podcast.

    To reach us via email:

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    52 分
  • Professional Bodybuilder With No Legs Proves His Success With Right Mindset || BeHuman Podcast
    2025/03/21

    Trust God's process !
    Meet Edgard, a Man Who lost his both legs tragically and stands strong by perusing his Bodybuilding Career dream! And what's your excuse?
    We tend to forget how strong we are if we believe in ourselves and follow the dream with patience and dedication!
    Workout Motivation Speech with the Bionic body. Watch this if you lost your interest in Gym
    The start of a powerful mind that was created from the toughest situations which most will not believe
    Edgard, or as known as the Bionic body
    An amazing story and a great person.
    Listen to how he used the disability towards his success.

    00:00 Intro Bio of Edgard
    03:50 Road to Success
    08:45 Bodybuilding career
    16:00 Injury, Surgery and Covid19
    23:00 Motivation
    24:30 Advise for people who are Skipping Leg Day
    28:00 Conclusion

    We hope you enjoy this episode, don't forget to Subscribe toot miss the next episode and learn about rest numbers in Numerology !

    This podcast is sponsored by CarniEats - First Carnivore Meal Delivery in UAE.
    Instagram of CarniEats: https://www.instagram.com/carnieatsdxb?igsh=MjF6eXVkOXRxeGJx

    This podcast was recorded in Alphacast Podcast Studio,Dubai ,
    Official Instagram page of Alphacast - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ==

    Don't forget to subscribe to our channel to get the latest episodes of BeHuman Podcast.


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    31 分
  • Tracy Harmoush and Saif al-Yasi Relationships discussion, Biography , Empowering women.
    2025/03/21

    Todays guest Is Tracy Harmoush. her story is very motivating in terms of how she pushed herself to do things which others thought it was impossible.
    she has an amazing mindset as a woman and her thoughts about relationships is so empowering for you to hear.

    enjoy the discussion.

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    1 時間 4 分
  • WORKING OUT DURING PREGNANCY. WEIGHT TRAINING DURING AND POSTPARTUM PREGNANCY. Claire's Journey
    2025/03/21

    Join Claire as she navigates the transformative world of prenatal and postpartum fitness. From the exhilarating moment she discovers her pregnancy to the emotional rollercoaster that follows, dive deep into her personalized workout routines, nutritional choices, and mental wellness strategies. Alongside expert insights, witness the challenges and triumphs of maintaining an active lifestyle during pregnancy and the delicate balance of reintegrating fitness post-delivery. Whether you're an expectant mother, a new mom, or just someone curious about the intricate dance between motherhood and personal fitness, Claire's journey promises insights, motivation, and genuine reflection on a life stage many women embrace. Subscribe for more inspiring fitness journeys! 🤰🏋️‍♀️👶🌟


    انضموا إلى كلير وهي تتجول في عالم اللياقة البدنية خلال الحمل وبعد الولادة. من لحظة اكتشافها المثيرة للحمل حتى الأحاسيس المتقلبة التي تليها، استمتعوا برؤية روتينها التدريبي الشخصي، واختياراتها الغذائية، واستراتيجياتها للرفاهية الذهنية. بجانب الرؤى من الخبراء، اشهدوا التحديات والانتصارات المرتبطة بالحفاظ على نمط حياة نشط خلال الحمل والتوازن الرقيق لإعادة دمج اللياقة البدنية بعد الولادة. سواء كنتِ أماً حاملاً، أو أماً جديدة، أو مجرد شخص مهتم بالتفاعل المعقد بين الأمومة واللياقة الشخصية، تقدم رحلة كلير رؤى وحافز وتأمل حقيقي في مرحلة حياة يتبناها العديد من النساء. اشتركي لمتابعة المزيد من رحلات اللياقة الملهمة! 🤰🏋️‍♀️👶🌟

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    24 分
  • Fasting benefits. Types of Fasting. Learn all about fasting benefits
    2025/03/21

    BeHuman Podcast with Michelene Adamo (FASTING)
    Micheline will tell you all about the fasting ways, benefits & do's & Don'ts
    must watch and must listen to the full podcast with her.

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    48 分