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  • Confidence, Communication & Courage: Lessons from Noelia Velazquez
    2026/04/03

    It was such a pleasure sitting down with Noelia Velazquez—dynamic speaker, successful podcaster, and the current Miss Teen All American.

    In this inspiring conversation, Noelia opens up about the defining moment that shaped her journey, the lessons she's learned along the way, and the powerful advice she would give her 9-year-old self. Her story is a reminder of the confidence, resilience, and leadership it takes to grow into your purpose.

    If you're a pageant contestant, parent, or director, this is a conversation you won't want to miss.

    💫 Want even more? Join the She Wins Solutions for Pageantry Patreon community for exclusive access to our extended interview with Noelia, plus hundreds of additional videos, trainings, and resources designed to help you succeed. https://www.patreon.com/posts/learn-to-flip-it-154117044

    👉 Join here: https://www.patreon.com/shewins_solutionsandstories7

    Heather Sumlin

    Patreon - https://www.patreon.com/shewins_solutionsandstories7

    Website - https://www.heathersumlin.com/

    Instagram - https://www.instagram.com/heathersumlin/

    FaceBook - https://www.facebook.com/heathersumlinmentalcoach

    Noelia Velazquez

    Instagram - https://www.instagram.com/iam_noeliavelazquez/

    https://www.instagram.com/teenallamerican/

    Website - https://missallamerican.com/

    Noelia Bio:

    Noelia Velazquez is a sophomore at High Point University (Class of 2028), pursuing a degree in Entrepreneurship with minors in Fashion and Journalism. She currently holds the title of 2025–2026 Miss Teen All American and was previously crowned National American Miss Junior Teen at the age of 15.

    Deeply involved on campus, Noelia has served on the Executive Council for the LIFT Women's Fellowship since her freshman year. She began her leadership journey in Alpha Gamma Delta as Director of Philanthropy and now serves as Director of Marketing, where she combines creativity with strategic outreach.

    She is also a Smile Train Ambassador and the founder of Girl Strong by Noe, a platform committed to empowering young women through confidence, communication, and leadership development.

    Noelia has cultivated a strong professional foundation through competitive and selective opportunities, including a paid internship at High Point Furniture Market, an upcoming paid role at the prestigious Masters Tournament in a members-only hospitality capacity, and her current paid internship with Caitie G Bags.

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    27 分
  • More Than a Crown: Deidra Murphy on Motherhood, Business & Resilience
    2026/03/20

    In this heartfelt and empowering episode of She Wins, I sit down with Deidra Murphy, USOA Mrs. West Coast, to talk about a journey that goes far beyond the crown. 💫

    Deidra opens up about her deeply personal struggle with infertility and how that experience led her to create her Map to Motherhood program—designed to support and guide women navigating their own paths to becoming mothers. Her story is one of resilience, faith, and turning pain into purpose.

    We also dive into her entrepreneurial journey with Style by Deidra, where she's helping women feel confident and empowered through fashion, along with her experience in pageantry and what it truly takes to show up as your best self on and off the stage.

    This episode is raw, inspiring, and filled with powerful reminders that your story has purpose—even in the hardest seasons. 🎙 In this episode, we cover:

    • Deidra's infertility journey and lessons learned

    • Her Map to Motherhood program and mission

    • Building confidence through style with Style by Deidra

    • Behind the scenes of her pageant experience

    • Turning challenges into purpose

    💫 Don't forget to:

    LIKE 👍

    SUBSCRIBE 🔔

    SHARE with someone who needs this message

    👇 Tell us in the comments: What part of Deidra's story inspired you most?

    #SheWinsPodcast #WomenEmpowerment #PageantLife #Confidence #MindsetMatters #USOA #SheWins

    Check out the extended episode on She Wins Solutions for Pageantry Patreon Channel: https://www.patreon.com/c/shewins_solutionsandstories7

    Heather Sumlin

    Patreon - https://www.patreon.com/shewins_solutionsandstories7

    Website - https://www.heathersumlin.com/

    Instagram - https://www.instagram.com/heathersumlin/

    FaceBook - https://www.facebook.com/heathersumlinmentalcoach

    Deidra Murph

    Instagram - https://www.instagram.com/stylebydeidra/or

    https://www.instagram.com/usoamrswestcoast/

    YouTube - https://www.youtube.com/@stylebydeidra

    Website - https://msha.ke/deidramurphy

    Deidra Bio:

    A graduate of Whitworth University and former elementary teacher and high school cheer coach, Deidra Murphy transformed her passion for education and style into her thriving consulting brand, Style by Deidra. Today, she helps clients elevate their personal style and wardrobe, strengthen their branding, and shine in pageantry. In addition to her consulting firms, Deidra and her husband of 12 years Dr. Chris Murphy, own Newedge Family Chiropractic Clinic, Southeastern Washington's largest holistic health and wellness center.

    As one of the 20% of women who have struggled with infertility, Deidra felt divinely called to pursue adoption after more than five years of trying to grow her family. Four years ago, her son Declan gave her the greatest title of her life — Momma — and became the light of her world. That's when The Map to Motherhood platform was born. Through this platform, Deidra now provides hope, education, and connection to women navigating ALL non-traditional routes to becoming a mom. She shares resources through her YouTube webinar series, amplifies real stories of resilience through her podcast, and cultivates community through Facebook groups and social media, where her message now reaches more than 30,000 women.

    When she's not spending time with her husband and spirited toddler, Deidra can be found serving her community across the Tri-Cities and throughout the region. After competing on the national stage over Memorial Day weekend as USOA Mrs. Washington 2025, she was honored to place as 2nd Runner-Up, and has decided to return to the same competition again as USOA Mrs. West Coast 2026. Deidra has an insatiable love for motherhood, creating beautiful charcuterie boards, and dancing like no one is watching.

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    28 分
  • The Mindset of Miss Texas USA: Taylor Davis on Confidence, Faith & Winning
    2026/03/12

    Miss Texas USA 2025 Taylor Davis joins the She Wins Podcast to share the powerful story behind her journey to the crown, one built on persistence, faith, and purpose.

    After competing multiple times before finally winning the Miss Texas USA title, Taylor proves that "delayed doesn't mean denied." In this conversation, she opens up about the lessons she learned through setbacks, staying confident under pressure, and how pageantry helped shape her leadership and platform.

    Taylor is more than a titleholder, she's also a data analyst for the NFL and a passionate advocate for empowering young women to pursue their goals with confidence and resilience.

    In this episode, we talk about:
    ✨ Taylor's journey to becoming Miss Texas USA 2025
    ✨ Competing multiple times before finally winning the crown
    ✨ Balancing a career in sports analytics with pageantry
    ✨ Confidence, faith, and perseverance in competitive environments
    ✨ Representing Texas on the Miss USA stage

    If you've ever faced setbacks while chasing a dream, Taylor's story will remind you that persistence and purpose always win.

    🎧 Watch the full interview and be inspired by Taylor's journey.

    Heather Sumlin
    Patreon - https://www.patreon.com/shewins_solutionsandstories7
    Website - https://www.heathersumlin.com/
    Instagram - https://www.instagram.com/heathersumlin/
    FaceBook - https://www.facebook.com/heathersumlinmentalcoach

    Taylor Davis
    Instagram - https://www.instagram.com/taylorlaurenn__/ or https://www.instagram.com/misstxusa/
    Website - https://www.misstexasusa.com/

    Taylor Bio:

    Taylor Davis is a self-proclaimed "data analyst by day, pageant queen by night" from Allen, TX. The ultimate football fan, Taylor currently works for the National Football League (NFL) as a Social Media Analyst where she tracks and analyzes data across various platforms to discover key learnings and changes in user behavior. She also leads reporting for influencer & creator content. Taylor is extremely passionate about mentoring young girls and encouraging them to be confident, ambitious, and courageous.

    As Miss Dallas USA she created a program called the "Hail Mary" workshop, which is a team-bonding workshop that targets girls sports teams and teaches them about the S.M.A.R.T. goal method while cultivating confidence and a positive self-image. As Miss Texas USA, her plan is to elevate this program to a larger scale and inspire young girls across the state to be courageous and relentless in the pursuit of their dreams.

    Outside of work and pageantry, Taylor enjoys making playlists on Apple Music, breaking a sweat in Lagree class, and trying out new recipes from TikTok. Taylor is also a proud graduate of Howard University where she was a campus queen (Miss Howard University 2020-2021) and became a member of Alpha Kappa Alpha Sorority, Incorporated, Alpha Chapter.

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    34 分
  • How Service Took Flight: Amanda Higginbotham's Story of Purpose & Passion
    2026/02/24

    Join us on the She Wins Podcast as we sit down with Amanda Higginbotham — Miss Texas Volunteer 2026, dedicated community leader, and accomplished airline pilot — for an empowering & uplifting conversation!

    In this episode, Amanda shares how she blends her passion for service, leadership, and flight to make an impact both in the skies and in her community. From earning her wings to representing volunteerism at the state level, Amanda's story is one of courage, commitment, and purpose.

    🌟 In this episode, you'll hear about:

    ✈️ What it takes to become an airline pilot

    ❤️ The power of community service & leadership

    👑 Amanda's journey as Miss Texas Volunteer 2026 and why service matters

    🚀 Turning dreams into goals — and goals into action

    Whether you're chasing your dreams, building confidence, or seeking inspiration to serve others — this conversation will motivate you to fly higher in your own life. 💫

    👉 Watch now and be inspired to soar in every area of your life!

    🔔 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more She Wins stories!

    #SheWinsPodcast #AmandaHigginbotham #VolunteerLeadership #WomenInAviation #MissTexasVolunteer #Inspiration

    Join the She Wins - Solutions for Pageantry Patreon Channel to unlock the extended interview with Amanda including an unfiltered conversation, bonus behind-the-scenes moments, and her advice for each phase of competition! Support the show and get instant access on Patreon! Link to Amanda's extended interview on Patreon: https://www.patreon.com/posts/tips-for-gown-150785824

    Heather Sumlin

    Patreon - https://www.patreon.com/shewins_solutionsandstories7

    Website - https://www.heathersumlin.com/

    Instagram - https://www.instagram.com/heathersumlin/

    FaceBook - https://www.facebook.com/heathersumlinmentalcoach

    Amanda Higginbotham

    Instagram - https://www.instagram.com/anhiggi/

    https://www.instagram.com/misstxvolunteer/

    Websites: https://www.reachouttooutreaches.org/

    \https://www.misstexasvolunteer.net/

    Amanda Bio:

    Amanda Higginbotham, a born and raised Texan reigning as Miss Texas Volunteer, has a passport full of stamps and a heart full for service. A summa cum laude graduate with dual degrees in Aeronautical Science and International Studies and language certificates in Chinese and French, Amanda currently works as a DFW-based airline pilot and a part-time model. Also, with almost 5,000 lifetime volunteer service hours, she's the founder of the 501(c)(3) nonprofit, Reach Out to Outreaches Inc., which has partnered with charities such as American Cancer Society, Civil Air Patrol, Angel Flight South Central, St. Jude Children's Research Hospital, MPowered performance troupe, and more.

    If she's not landing–or strutting–on a runway, Amanda loves to inspire others through her S.E.R.V.E initiative, The Spark Initiative - Igniting Curiosity to Spark Empowerment. She is a self-described movie critic, sushi eater, chess player, country dancer, and just another coffee lover. With a passion for life and a heart for others, Amanda wants to prove that courage, commitment, and a LOT of caffeine can take you anywhere!

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    33 分
  • Step Away: The Keys to Resilient Parenting with Dr. Kate Lund
    2026/02/11

    In this episode of She Wins, host Heather Sumlin sits down with Dr. Kate Lund, author of "Stay Away: The Keys to Resilient Parenting", for a powerful and thoughtful conversation about parenting, purpose, and the moments that shape who we become.

    Dr. Lund opens up about her defining life experiences, what led her to write Stay Away, and the realities of navigating parenthood with intention and courage. Together, we explore the lessons learned through hard seasons, the strength it takes to protect what matters most, and how women can trust their instincts—even when it's uncomfortable.

    ✨ In this interview, we discuss:

    Dr. Kate Lund's journey and defining moments

    The heart behind her book Stay Away

    Honest conversations around parenting

    Growth, boundaries, and finding your voice as a woman

    If you're a parent, a leader, or simply someone who loves meaningful conversations about resilience and wisdom, this episode is for you.

    Join us on Patreon for the full extended conversation: https://www.patreon.com/shewins_solutionsandstories7

    🔗 Connect with Heather Sumlin Patreon: https://www.patreon.com/shewins_solutionsandstories7

    Website: https://www.heathersumlin.com/

    Instagram: https://www.instagram.com/heathersumlin/

    Facebook: https://www.facebook.com/heathersumlinmentalcoach

    🔗 Connect with Dr. Kate Lund

    Instagram: https://www.instagram.com/dr_kate_lund/

    \Website: https://www.katelundspeaks.com/my-story

    Podcast: https://podcasts.apple.com/us/podcast/the-optimized-mind/id1648306501

    Dr. Kate Lund Bio:

    Dr. Kate Lund is a clinical psychologist, keynote speaker, published author, and resilience expert dedicated to helping individuals and families thrive within their own unique contexts. With advanced training from three Harvard-affiliated hospitals and decades of experience in clinical practice, Dr. Lund specializes in emotional intelligence, stress resilience, and sustainable well-being for parents, athletes, and high performers.

    She is the author of Bounce: Help Your Child Build Resilience and Thrive in School, Sports, and Life and Step Away: The Keys to Resilient Parenting. Dr. Lund also hosts Resilient Parenting with Dr. Kate, a podcast that explores the science and lived experience of resilience through conversations with parents, educators, clinicians, and leaders.

    Known for her relatable, evidence-based approach, Dr. Lund blends clinical expertise with personal insight as the mother of twin boys and while working as a volunteer with her dog Wally as part of the animal assisted therapy program at Seattle Children's Hospital. Whether on stage, in session, or on the air, she empowers people to step away from overwhelm and step into clarity, connection, and confidence.

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    32 分
  • Post Pageant Friendship with Purpose & Poise - Karissa Horowicz & Jaime Fox Hardwick
    2026/01/28
    This episode was such a treat! Karissa Horowicz, Miss Maryland 1994, & Jaime Fox Hardwick, Miss Maryland 1997, are passionate about spreading the benefits of the Miss America Opportunity through their podcast "Here She Is" while also carrying on a true and meaningful friendship. We talk about their defining moments, what pageantry has taught them, their podcast and so much more! Join the She Wins - Solutions for Pageantry Patreon Channel to unlock the extended interview with Jaime & Karissa including an honest, open conversation, advice for those competing and so much more. If this podcast resonated with you, you won't want to miss the stories they share with members. Support the show and get instant access on Patreon! / how-to-find-what-148367120 Heather Sumlin Patreon - / shewins_solutionsandstories7 Website - https://www.heathersumlin.com/ Instagram - / heathersumlin FaceBook - / heathersumlinmentalcoach \ Here She Is Podcast Instagram: / heresheispodcast Spotify: https://open.spotify.com/show/1ZXXXW2... Podcast with Heather Sumlin on Here She Is: https://open.spotify.com/episode/00PB... Jamie Fox Hardwick Instagram: / moderndayfox or / jaimefoxmusic Website: Moderndayfox.com or Jaimefoxmusic.com Karissa Horowicz Instagram: / midlifechicmakeup_beauty Jamie's Bio: Jaime Fox Hardwick is a Nashville-area Senior Technology Account Manager at Presidio and an independent country-pop singer-songwriter performing under the name Jaime Fox. Originally from Maryland, she moved to Nashville to pursue music after earning a B.A. in Vocal Performance & Entertainment Business from the University of Maryland. She was a published songwriter for four years under legendary producer, Rick Hall, of Fame Music in Muscle Shoals, AL. Jaime is also the founder of Modern Day Fox, a creative brand focused on photography and visual branding, helping people show up confidently and professionally online. She's known for blending strategy and heart—whether she's building customer partnerships, writing songs, or creating content that helps others reconnect with who they are and where they're going. Jaime resides in a suburb of Nashville with her husband, Joe, and two sons, Sam and Thomas , and their beloved dog, Osker. Karissa's Bio: Karissa Horowicz, Miss Maryland 1994, began her dance career performing with The Pennsylvania Ballet, Ballet Theatre of Annapolis and as a guest performer with the world renowned Donetsk Ballet. She earned her BA in Dance Education from Goucher College in Baltimore, Maryland and MFA in Teaching & Choreography from the University of Utah, Department of Ballet. Following graduation she served as an Assistant Professor/Lecturer in the University of Utah, Department of Ballet and also served on faculty at Ballet West Academy. After spending 10 years in Salt Lake City, she returned to Goucher College, where she served as an Assistant Professor and Majors Advisor in the Dance Department for 9 years. Today, Karissa works in strategic planning and partnerships, developing creative strategies for building relationships and growing business opportunities. She is a co-host of the Podcast-Here She Is, alongside Jaime Fox Hardwick, where weekly they spotlight former Miss America Contestants' journies after the crown. Karissa lives in West Virginia and enjoys spending time with her husband Chris and three active sons.
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    41 分
  • From Conflict to Connection: Helping Parents & Teens Understand Each Other with Laura Ollinger
    2026/01/08
    In this powerful episode of the She Wins Podcast, Heather Sumlin sits down with Laura Ollinger, Teen & Parent Well-Being Coach, inspirational speaker, and host of The Positively Healthy Mom Podcast. Laura shares real-life stories and coaching examples that highlight how unmet expectations, misunderstandings, and differing values can create conflict between parents and teens—and how those same moments can become opportunities for growth and connection. This conversation is full of insight, encouragement, and practical wisdom, making it a must-watch for parents, teens, and anyone working with families. Laura brings so much joy, authenticity, and experience to the table, and her heart for helping families truly shines throughout this episode. The conversation continues in an extended interview exclusively on the She Wins Solutions for Women Patreon, where we go deeper into coaching insights, real-life parenting challenges, and practical tools you can start using right away. Join us on Patreon for the full extended conversation: / shewins_solutionsandstories7 🔗 Connect with Heather Sumlin Patreon: / shewins_solutionsandstories7 Website: https://www.heathersumlin.com/ Instagram: / heathersumlin Facebook: / heathersumlinmentalcoach 🔗 Connect with Laura Ollinger Instagram: / positivelyhealthycoaching Website/Podcast: https://www.positivelyhealthycoaching... 🌟 About Laura Ollinger Laura Ollinger is a Teen & Parent Well-Being Coach and inspirational speaker who helps families move from conflict to connection. Blending research-backed tools with her own experience raising four teens, Laura empowers parents and students to reduce stress, build confidence, and strengthen relationships. She also delivers her signature youth keynote, The Decider, to schools across the country.
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    30 分
  • Miss America Recap with Sadie Schiermeyer, Miss Texas 1st RU to Miss America
    2025/12/10
    Join us for an exclusive interview with Sadie Schiermeyer, Miss Texas and 1st Runner-Up to Miss America, as she gives an inside look at her Miss America experience. We dive into competition week, her preparation, and what it was like standing on the Miss America stage during one of the most exciting moments of her life so far. Sadie opens up about: ✨ Her journey to Miss America ✨ Why was she so calm during the Miss America announcement ✨ Why she avoided her phone immediately after the pageant ✨ What she learned from competing ✨ Life after becoming 1st Runner-Up ✨ Advice for future competitors Whether you're a pageant fan, a competitor, or just love inspiring stories, this episode is full of insight, authenticity, and motivation. Join the She Wins - Solutions for Pageantry Patreon Channel to unlock the extended interview with Sadie including an unfiltered conversation, bonus behind-the-scenes moments, and extra takeaways you can actually use. If this podcast resonated with you, the full story goes even deeper (and it's where the real mindset shifts happen). Support the show and get instant access on Patreon! / miss-america-1st-144119870 Check out Sadie's first podcast interview with She Wins - • She Wins - Sadie Schiermeyer, Miss Texas 2... Heather Sumlin Patreon - / shewins_solutionsandstories7 Website - https://www.heathersumlin.com/ Instagram - / heathersumlin FaceBook - / heathersumlinmentalcoach Sadie Schiermeyer Instagram - / sadiekathryns or / missamericatx TikTok - / sadiekathryns or / missamericatx Website - https://www.misstexas.org/ Sadie's Bio As Miss Texas, Sadie Schiermeyer is a passionate advocate for whole-person wellness through her initiative, "Healthier America: How Are You, Really?". She travels across the state inspiring communities to prioritize mental, physical, and emotional health through honest conversations and preventive education. A summa cum laude graduate of Belmont University with a degree in Psychology, Sadie is now pursuing her M.S. in Professional Counseling to equip herself to serve others as a licensed counselor. Her mission is to help people not only ask "How are you?" but to truly reflect on both the question and answer.
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    35 分