We've all been there: you're put on the spot, emotions are high, or the stakes feel big—and suddenly your mind goes blank.

In this episode, What to Say When You Don't Know What to Say, we unpack why these moments happen (hint: it's not a lack of intelligence or preparation) and what actually helps when words disappear.

You'll learn simple, human strategies for responding in real time—whether you're in a meeting, on stage, in a difficult conversation, or navigating an unexpected question. This isn't about having the perfect script. It's about staying present, grounded, and connected so you can respond with clarity and authenticity—even under pressure.

In this episode, we explore:

• Why your mind goes blank in high-stakes moments
• What to say when you need time to think without losing credibility
• How to respond when emotions are present—yours or someone else's
• Practical phrases that create space, clarity, and confidence

This episode is for anyone who wants to trust themselves in the moment—and know they can handle whatever comes next.

For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com.

If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills.

And I'd be so grateful if you'd leave a rating and review—it really helps more people find the show!

Thanks for listening! 💛

In this episode, we unpack what really happens to an introvert's energy when they're "on" — and how intentional recovery can transform the way they show up in the world.

You'll learn:

• Why visibility, speaking, and social exposure drain introverts faster than most people realize.
• How the introvert energy cycle works — from overstimulation to the need for quiet recalibration.
• Practical ways to recharge through solo time or meaningful connection with trusted, close friends.

For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com.

If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills.

And I'd be so grateful if you'd leave a rating and review—it really helps more people find the show!

Thanks for listening! 💛

If you want your audience to trust you, remember you, and take action—you can't just tell them what you want them to believe. You have to show them.

In this episode, we explore how to transform your presentations from abstract ideas into compelling, evidence-backed messages that make your audience lean in. You'll learn how to use data, stories, examples, and vivid detail to bring your content to life and make your message impossible to forget.

⭐️ In this episode, you'll learn:

• How to shift from explaining to demonstrating so your message becomes tangible and convincing
• Practical ways to use stories, data, and real-world examples to strengthen your credibility
• Simple structures for weaving supporting evidence into your presentations without overwhelming your audience
• Whether you're pitching, teaching, or leading, these techniques will help you create presentations that feel grounded, trustworthy, and unforgettable.

For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com.

If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills.

And I'd be so grateful if you'd leave a rating and review—it really helps more people find the show!

Thanks for listening! 💛