In this episode of The Not Quite Podcast, I sit down with Jo Hooper, founder of Get Wildly Free, to talk about what it really means to live and work on your own terms. We dive into Jo’s journey from corporate burnout to building a business that supports her mental health and values. It’s a raw, honest, and often funny conversation about boundaries, freedom, and finding peace in a world that constantly pushes productivity. If you’ve ever felt stuck or overwhelmed, this one’s for you.

📍 Chapters

00:00Introduction to Jo Hooper and Get Wildly Free

02:41 Navigating Mental Health Crises and Career Changes

10:35 The Role of a Freedom Coach

20:14 Lessons from Personal Struggles and Business Growth

26:45 Pivotal Moments in Entrepreneurship

32:07 Embracing Random Opportunities in Business

36:36 The Shift in Work Culture Post-COVID

39:32 Navigating Ableism in the Workplace

44:01 The Freedom to Choose Work Environments

47:59 Overcoming Internal Challenges in Business

52:55 Starting Your Journey to Freedom

01:00:10 Language and Mental Health Awareness

📸 Instagram @getwildlyfree

🔗 The Not Quite Pod

🌐 Website: https://www.nqpc.co.uk/

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🎧 Spotify: https://open.spotify.com/show/7GG1WLjyWxTFb4fd9GbJeT?si=d14f5c370b374dc7

🍏 Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-not-quite-podcast/id1618677301