This episode, we’re checking in on career development: how careers can grow and evolve, through pivots, new opportunities, and the people who help guide us along the way.

In this conversation, my guest SRAM’s own Rachel Cahan shares the many twists and turns of her own path and how she’s learned to grow her career as her life evolves.

Today, we’re checking in on mental and emotional well-being —the often-invisible side of women’s health that shapes how we move through the world – our work, relationships, and the many transitions life brings.

To help us explore all of this, we’re joined by Jessica Niles, a former SRAMmie who went on to become a licensed professional counselor candidate. In this episode, we’ll dig into the common mental health patterns women experience, how boundaries and burnout show up at work, big life transitions, and Jessica will offer everyday tools and language we can use to check in with ourselves.

This week, we’re checking in on financial well‑being—why understanding your overall financial picture, your goals, and the possibilities ahead is a core part of women’s health.

Jeff Graff from Money Management Educators joins us to break down the essentials, highlight the realities women face, and give you tools to plan your future with clarity and confidence.