hello my stunning queens!

happy monday ☀️ 

y’all i am so exhausted but i wanted to make sure i got a new episode out for all of you 🫶🏽

today let’s talk about mental health

the stigmas, what it’s like being bipolar and having bpd 

all the hot girl medications i’m on 🤪

the good the bad and the ugly of being mentally unwell

thank you for allowing me to be vulnerable with you all

love u most

🩷🫶🏽🥹💅🏽

hello my stunning queens!

happy monday ☀️ 

let’s talk about social media and the unrealistic expectations that can come from it. 

we all use social media in some form (instagram, tiktok, facebook, youtube, whatever) and it’s become such an integral part of our culture, but when does it become harmful? 

when does it become toxic and how to we learn to manage the content that we put out and also take in?

love u most

🩷🫶🏽🥹💅🏽

hello my stunning queens!

i hope everyone had a happy indigenous peoples day (f*ck christopher columbus)

let’s talk about prepping for the new season and glowing up to become a better version of yourself 

i kinda talk about my routine and i’m debating doing an episode about my every day life for a week. what do you think?

anyways enjoy todays episode!

love u most

🩷🫶🏽🥹💅🏽

omg hi!

i’m SO sorry that i haven’t been posting. 

life has been FUCKING CRAZY

but i’m back. i’ve finally found the balance of work and personal life and we’re back to girly talk!

please enjoy this episode of my version of vogue 73 questions

love u most

🩷🫶🏽🥹💅🏽

hello all my girlies!

i hope you all had a wonderful labor day weekend!

today’s episode is all about forgiveness. 

i’ve been recently in quite a few situations where i have had to forgive someone for hurting me. 

i hope that you take away the steps to heal yourself through the power of forgiveness to rebuild your relationships!

thank you all so much for allowing me to be vulnerable with you. 

i love you. i appreciate you. always!

🩷🫶🏽🥹💅🏽

hello all my girlies!

thank you so much for your patience with me and allowing me a week to get my shit (somewhat) together. 

in today’s episode, it’s strictly girly talk. and we are talking about the movies that we all grew up watching! 

i wanted this week’s episode to be a little bit more relaxed and script free. y’all have no idea how much i need to just sit with y’all and chat about things that make us all happy. 

i hope you enjoy and let’s talk about mean girls, legally blonde, and bring it on!

🩷🫶🏽🥹💅🏽

i'm so sorry y'all. i've wanted to stay consistent with you on this podcast but right now, i'm going through so much shit. i want the movie episode to be fun and girly talk and i can't deliver that to you right now in a way that is genuine.

thank you so much for understanding.

in today’s bonus episode, i talk about the barbie movie! i loved watching this movie and have been thinking about it nonstop ever since i saw it!

in this episode, i explore the deeper meanings behind the movie and what i love about it! here’s just some girly talk with y’all 🩷✨

p.s.

sorry for the glitchy audio in the first clip of me talking, i have no idea what happened!