エピソード

  • 18. Clarify Your Vision

    18. Clarify Your Vision
    2024/08/28
    Shawnee's back, and she has a clear vision about where it is that she wants to go.

    Listen in for a quick chat on the importance of clarifying your vision.
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    5 分
  • 17. What is life?

    17. What is life?
    2024/02/22
    What is life? What does it mean to you? What direction are you headed?

    Listen in for a quick reminder to ground yourself and gain clarity.
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    3 分
  • 16. Wait for the Right Opportunity

    16. Wait for the Right Opportunity
    2024/02/04
    We're all holding out or working toward a dream career, goal, person or opportunity. But when the road gets rocky, we may begin to look at other options to satisy our needs.

    This week, Shawnee encourages you to not settle for less out of fear that you can't have EXACTLY what you want.
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    4 分
  • 15. Think Before You Act

    15. Think Before You Act
    2023/05/22
    Are you responding or reacting? Here's your daily reminder to think before you act.

    Check out my socials:
    Blog - https://www.shawneerenee.com/
    Instagram - https://www.instagram.com/shawneesayspod/
    Instagram - https://www.instagram.com/iamshawneerenee/
    Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA
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    2 分
  • 14. Gaining Clarity

    14. Gaining Clarity
    2023/04/05
    Your daily reminder that gaining clarity starts within.

    Check out my socials:
    Blog - https://www.shawneerenee.com/
    Instagram - https://www.instagram.com/shawneesayspod/
    Instagram - https://www.instagram.com/iamshawneerenee/
    Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA
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    4 分
  • 13. Clear Your Mind (sound bath meditation + nature sounds)

    13. Clear Your Mind (sound bath meditation + nature sounds)
    2023/03/17
    Today is the perfect day to clear your mind. Use this mini sound bath to ground yourself before you start your day.

    Bowls use: quartz crystal singing bowls (root, heart and throat chakras)
    Frequency: 432 hz
    Notes: C, G, and F
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    5 分
  • 12. You Are What You Eat

    12. You Are What You Eat
    2023/03/13
    Your daily reminder to make intentional food choices.

    Check out my socials:
    Blog - https://www.shawneerenee.com/
    Instagram - https://www.instagram.com/shawneesayspod/
    Instagram - https://www.instagram.com/iamshawneerenee/
    Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA
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    4 分
  • 11. Move Your Body

    11. Move Your Body
    2023/03/09
    Moving your body and engaging in regular excersie has tons of amazing benefits. Listen to today's message for a little motivation to get moving.

    Check out my socials:
    Blog - https://www.shawneerenee.com/
    Instagram - https://www.instagram.com/shawneesayspod/
    Instagram - https://www.instagram.com/iamshawneerenee/
    Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA
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    3 分