『Shawna and LaLa: Life Beyond The Mic』のカバーアート

Shawna and LaLa: Life Beyond The Mic

Shawna and LaLa: Life Beyond The Mic

著者： Shawna and LaLa
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Life Beyond The Mic is a women’s empowerment and lifestyle podcast hosted by Shawna and LaLa, where conversations go beyond the mic, lights, cameras, and stage. Blending celebrity interviews with real-life conversations, they talk about the wins, the struggles, and the failures, giving an honest look at what life actually looks like behind the spotlight. As creators living with disabilities, they bring a perspective that is rarely heard, sharing real experiences, practical solutions, and product features that make everyday life more accessible and independent.Shawna and LaLa 社会科学
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  • Mya, Mohegan Sun & Shawna’s MRI Saga

    Mya, Mohegan Sun & Shawna’s MRI Saga
    2026/08/10
    Shawna and LaLa have A LOT to catch up on this week! The girls recap their weekend in Connecticut seeing Mya live at Mohegan Sun and talk about what an amazing show she put on. LaLa stayed at Foxwoods Resort Casino and finally got to try Gordon Ramsay Hell’s Kitchen, while Shawna came home completely exhausted and seriously lacking sleep. And the craziness didn’t stop there… After waiting FOUR MONTHS for her MRI appointment, Shawna finally had the big day arrive... Only to find out the MRI machine BROKE that morning! She shares what happened, how the day turned into a much longer ordeal than expected, and how she didn't finally make it home until 9 PM. Plus, LaLa talks about Nex Playground and why it has become such a great activity for the kids. Instead of sitting in front of another screen, they’re jumping, moving, exercising and using their imaginations while they play. It’s perfect for rainy summer days, cold and snowy winter days, or anytime the kids need to burn off some energy indoors.

    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.
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    23 分
  • Can Your Gut Predict Your Health? Viome Shares the Science

    Can Your Gut Predict Your Health? Viome Shares the Science
    2026/07/30
    Can your gut predict your health? This week on Shawna and LaLa: Life Beyond The Mic, we're joined by Janelle and Grant from Viome for an eye-opening conversation about gut health, the microbiome, personalized nutrition, inflammation, digestion, food sensitivity, and the future of precision wellness. Could the bacteria living in your gut influence how you feel every day? How does microbiome testing work? Can personalized recommendations help improve your overall health? We dive into the science behind Viome, how their testing works, and why more people are turning to personalized health insights instead of one-size-fits-all wellness advice.

    Before the interview, we're catching up on everything happening this week! Shawna shares her experience seeing Peter Noone live at Bethel Woods Center for the Arts, including the spectacular fireworks finale. We're also counting down to Mýa's concert this weekend and sharing why we're so excited to see her live. LaLa recaps a busy weekend catering three events with her growing Cannoli Cart business and talks about why Nex Playground has become one of her favorite interactive indoor activities for families looking for fun, active, screen-free entertainment on rainy days.

    Plus, Shawna gives her honest review of Cozy Earth pajamas and bamboo sheets. She describes them as feeling like a combination of whipped cream and butter and explains why they've completely changed the way she sleeps.
    Use code SHAWNAANDLALA for 20% off at Cozy Earth.

    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.
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    1 時間 18 分
  • The Soundtrack of Our Teen Years Featuring Mya

    The Soundtrack of Our Teen Years Featuring Mya
    2026/07/23
    Before sitting down with Grammy Award-winning singer, songwriter, and actress Mya, Shawna and LaLa catch up on life. They celebrate Giulina's acceptance into a nature-based school (despite her dislike of getting dirty!) and discuss parenting in the digital age, including kids, Snapchat, social media, screen time, and why outdoor play matters more than ever. Then, they're taking it back to the 2000s with Mya! The R&B icon opens up about her new album, Retrospect, staying true to herself throughout her decades-long career, overcoming challenges behind the scenes, and adapting from the MTV and CD era to today's streaming and social media landscape. Mya also shares how she maintains her mental and physical well-being while balancing recording and touring, offers advice for aspiring artists, gives a behind-the-scenes look at creating a live concert, and previews what fans can expect from her Mohegan Sun performance. If you grew up listening to Mya or love nostalgic 2000s music, this inspiring conversation is one you won't want to miss.


    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.
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    1 時間 9 分
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