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Are you feeling stuck between the life you’ve outgrown and the next chapter you’re afraid to begin? What if the answer isn’t trying harder, but learning to trust yourself again?

In this episode of Lessons in the Wild, Shauna Hawkes, speaker, nervous system specialist, and Next Chapter mentor, reveals how to navigate life transitions, overcome self-doubt, and build lasting self-trust. Drawing on over 20 years of experience in personal development, Shauna explores why mindset alone isn’t always enough, how your nervous system influences change, and how to recognize the difference between intuition and fear.

Discover how to break old patterns, reconnect with yourself, and move forward with greater clarity, confidence, and purpose.

Host Profile: https://www.podmatch.com/member/lessonsinthewild

Guest Profile: https://podmatch.com/guestdetail/179082378571422218243608f

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More Info About the Guest

Check out these links for Shauna:

Social Media:

Website - https://www.shaunahawkes.com/

Youtube - https://www.youtube.com/@shaunahawkes6428

Facebook - https://www.facebook.com/yogabyshauna/

Instagram - https://www.instagram.com/shaunahawkes/