We promise that this is the last ever Daily Grind - and it's still in front of a live audience, where the numbers have grown slightly.

There's tech mishaps, impressions, songs and of course jokes that kind of land.

If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND).

It's the final Daily Grind - recorded in front of a live studio audience. Not only is there 14 whole people in attendance but Shaun is also joined by Neil Finn from Crowded House!

Crowded House are on tour across the UK this month in support of their critically acclaimed 8th album 'Gravity Stairs'. Beginning on 8th October, the band will visit Manchester, Glasgow, London, Brighton, Dublin, Bournemouth, and Birmingham. Having sold over 15 million records worldwide, the band has now been captivating audiences for nearly four decades.

If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND).

The final episode of the Daily Grind will be recorded from the Dublin Castle, get there from 2pm. Show starts at 3pm.

There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages.

If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND).

If you like the episode please leave a review and subscribe to get the Daily Grind in your feed everyday at 5pm.

Thanks to Jon Sopel for coming on. This is the last episode before the last episode which will come out next Monday. We're gonna do a mini episode tomorrow that explains this. So in many ways that will be the last before the last. So does that make sense. This is the last one before the mini one which will be the last before the mini one and then we will come back and be another podcast that's the same sort of podcast but not as often. I can't understand why you're finding this so hard to follow.

STRANGELAND: HOW BRITAIN STOPPED MAKING SENSE by Jon Sopel. OUT NOW. This is a personal exploration of post-Brexit Britain and what it now means to be British, from the bestselling author, political insider, and presenter of the chart-topping podcast, The News Agents. It’s also a personal exploration, as Jon grapples with self-identity on returning to the UK after working in the US.

For our final edition of 'It's been a week', we're joined by the one and only Rag'n'Bone Man to discuss the highs and lows of life on tour, fatherhood and how to respond when Denzel Washington pretends to know who you are.

There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages.

If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND).

If you like the episode please leave a review and subscribe to get the Daily Grind in your feed everyday at 5pm.

Pot Noodles been trending on the Tok, we have a bit of feedback. Ben also gives his thanks.

There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages.

If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND).

If you like the episode please leave a review and subscribe to get the Daily Grind in your feed everyday at 5pm.

Ben is running the London Marathon for the MS Society. If you want to donate you can donate here: https://www.justgiving.com/page/maraben

There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages.

If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND).

If you like the episode please leave a review and subscribe to get the Daily Grind in your feed everyday at 5pm.

A big announcement from Shaun and Ben regarding the future of the Daily Grind...

There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages.

If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND).

If you like the episode please leave a review and subscribe to get the Daily Grind in your feed everyday at 5pm.