エピソード

  • Episode 6 Harmonizing Mindfulness and Business: Erin Frey's Story | Entrepreneurship

    Episode 6 Harmonizing Mindfulness and Business: Erin Frey's Story | Entrepreneurship
    2026/09/09
    Mindfulness for Kids and Athletes with Mind-Body Coach Erin Frey Host Julie Endl welcomes her longtime friend Erin Frey, a mind-body performance coach, to discuss Erin’s journey from corporate America and competitive figure skating to yoga, mindfulness, and therapeutic work with children. Erin shares how yoga supported her mental health, how an injury during teacher training deepened her focus on breathwork and non-physical aspects of yoga, and how she brought mindfulness and yoga into schools and afterschool programs like “Anxious to Awesome.” She explains her private work tailored to kids’ needs such as anxiety, focus, emotional dis-regulation, and sleep, and how she now supports youth and elite athletes with injury prevention, mindset mastery, and stress management tools. Erin describes examples of students using “tool belt” strategies for nightmares and performance stress, outlines how to connect with her via social media and free strategy calls, and previews an upcoming mindfulness practice series with Julie. 00:00 Podcast Welcome 01:02 Meet Erin Frey 03:14 From Corporate to Yoga 06:05 Teaching Kids Mindfulness 10:32 Athlete Coaching Pillars 15:47 Student Success Stories 19:35 Inner vs External Coping 21:55 How to Work With Erin 24:43 Tools for Tough Times 29:14 Upcoming Series and Schools 35:00 Final Thanks and Sign Off
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    38 分
  • Episode 2 From WordPress Developer to Community Leader | Damon Schopen on Entrepreneurship & Coworking

    Episode 2 From WordPress Developer to Community Leader | Damon Schopen on Entrepreneurship & Coworking
    2026/07/14

    What does it take to build a successful software company while making a lasting impact in your community?

    In this episode of The Share Good JuJu Positivity Podcast, Damon Schopen shares his journey from WordPress developer to entrepreneur, nonprofit leader, and co-founder of FOCUS Coworking in Jefferson, Wisconsin. Damon talks about growing a thriving web development business, building a collaborative coworking community, leading The Randy Schopen Foundation, and why giving people a chance can change lives.

    Whether you're a business owner, entrepreneur, freelancer, or someone looking for inspiration, you'll walk away with practical insights on leadership, community, and creating a life rooted in purpose.

    In this episode, we discuss: • Building and scaling a successful web development company • The benefits of coworking in small-town communities • Entrepreneurship and leadership lessons • Giving back through nonprofit work • Health, balance, and living with gratitude
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    26 分
  • Episode 47 Thriving as a Multi Passionate Entrepreneur | Mindset | Coworking | Reselling

    Episode 47 Thriving as a Multi Passionate Entrepreneur | Mindset | Coworking | Reselling
    2026/07/09
    Host Julie Endl introduces the Share Good JuJu Positivity Podcast and shares her journey as a multi-passionate entrepreneur, including running a podcast, vintage reselling, and co-owning a co-working space. She describes her family life, entrepreneurial mindset (“everything is figureoutable”), and how the co-working space and reselling ventures began. Julie offers practical tips for managing multiple pursuits: time blocking and realistic scheduling, listening to energy levels to avoid burnout, saying yes only when opportunities feel aligned, and using positivity and curiosity to fuel growth. She reframes “balance” as “harmony,” encourages identifying non-negotiables, starting small with one project, surrounding yourself with encouragers, and giving yourself grace when plans shift. She invites listeners to share their passions and emphasizes that life can hold more than one passion.
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    16 分
  • Episode 4: Carrie LeMaster: The Grit Behind Entrepreneurial Success | Mindset | Positivity

    Episode 4: Carrie LeMaster: The Grit Behind Entrepreneurial Success | Mindset | Positivity
    2026/07/09
    Host Julie Endl introduces the Share Good JuJu Positivity Podcast and interviews her hairstylist friend Carrie LeMaster, owner of Rock Paper Scissors in Fort Atkinson, Wisconsin, about grit and entrepreneurship. Carrie explains her work ethic and independence came from being a latchkey kid with major responsibilities, including helping care for a younger brother, and from influential teachers who helped her overcome shyness through forensics and art. She shares becoming a mother to twin daughters at 19, being largely on her own after their father left, and how managing finances was the hardest part. To support their future, she completed x-ray school, worked in a clinic while still doing hair, then opened her first small salon in Whitewater for 10 years before moving to a larger downtown Fort Atkinson space, where she has been for 13 years and has room for another entrepreneur. Carrie’s advice is to “show up” daily, rely on mindset and support, and keep moving forward; she cites surviving COVID shutdowns and recovering after breaking her arm from a ladder fall in her salon.
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    27 分
  • Episode 3: Vanessa Noll Dedicated Kundalini Reiki Practitioner | Mindset Shift

    Episode 3: Vanessa Noll Dedicated Kundalini Reiki Practitioner | Mindset Shift
    2026/07/08

    As a dedicated Kundalini Reiki practitioner, Vanessa's mission is to guide others on their path to healing, self-discovery, and inner transformation. With a deep passion for energy work, she blends the ancient wisdom of Reiki with the powerful, awakening energy of Kundalini to help you release blockages, restore balance, and elevate your mind, body, and spirit. Vanessa creates a compassionate and supportive space where clients can connect with their true selves, heal from past traumas, and cultivate a sense of peace and empowerment. These sessions are intuitively guided and personalized to meet your unique needs, whether you’re seeking relief from stress, emotional healing, or a deeper spiritual connection. Through Kundalini Reiki, the aim to help you unlock your inner potential, awaken your energy centers, and embrace a life of harmony, vitality, and purpose. Vanessa is honored to be a part of your healing journey and look forward to supporting you every step of the way.

    You can connect with Vanessa:

    IG @nessa_onelove

    Website Boardinghousepr.com
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    41 分
  • Episode 5: Welcome! Meet your host and our mission! | Positivity, Mindset Shift & Entrepreneurship

    Episode 5: Welcome! Meet your host and our mission! | Positivity, Mindset Shift & Entrepreneurship
    2026/07/07

    Julie Endl, the proud owner of Share Good JuJu Positivity Podcast that aims to spread joy and inspiration to all our listeners. In today's episode she shares where the inspiration to start the podcast came to be.

    Share Good JuJu is a vibrant and uplifting podcast created and led by Julie Endl. With a mission to spread joy and inspiration, Share Good JuJu brings forth candid coffee chats with guests, delving into their personal journeys and offering valuable tips on maintaining a positive mindset during challenging times.

    Join us on this empowering journey of self-discovery and let's spread some good juju together!
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    9 分
  • Episode 1: What is Share Good JuJu? | Positivity & Personal Growth Podcast

    Episode 1: What is Share Good JuJu? | Positivity & Personal Growth Podcast
    2026/07/02

    Welcome to the Share Good Juju: Positivity Podcast, where every episode is like a warm and comforting cup of coffee with your best friend! I’m your host Julie Endl and I’m here to bring you your weekly dose of positivity.

    Get ready for candid conversations, heartwarming stories, and practical steps to infuse more joy into your world.

    Whether you're sipping your morning coffee or taking a break during the day, join in for heartwarming stories, and practical tips that will empower you to not only feel more positive but to spread that positivity like confetti!

    So, grab your favorite mug, tune in, and let's go into the world of positivity together! This isn’t just a podcast, it's a movement to make the world a brighter, and happier place. One coffee talk at a time.
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    2 分
  • Episode 50: Feeling Stuck? How to Create Momentum & Move Forward | Mindset

    Episode 50: Feeling Stuck? How to Create Momentum & Move Forward | Mindset
    2026/05/11

    Feeling stuck can look different for everyone. Sometimes it’s procrastination. Sometimes it’s overwhelm. And sometimes it’s quietly talking yourself out of the life you actually want.

    In this episode, Julie opens up about the mental spiral of overthinking, self-doubt, and waiting until everything feels “perfect” before taking action. She shares how shifting her mindset—and using her Move It Forward Method—helped her stop focusing on doing everything at once and start focusing on simply moving forward.

    You’ll walk away with:

    ✨ A new perspective on what being “stuck” really means

    ✨ 3 simple ways to create momentum again

    ✨ Encouragement to take messy, imperfect action

    ✨ A reminder that small steps still count

    Because clarity doesn’t come before action…

    it comes from action.

    If you’ve been waiting for the right moment to start, this is your reminder: you don’t need the whole plan. You just need the next step 💛
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    13 分