In this episode of Shameless Stories, guest Dot Winter explores the multifaceted journey of spiritual healing, touching on personal experiences with shame, purpose, and the dynamics of distant healing. Dot shares her transformative path from struggling with mental health to discovering the power of Reiki and how it has shaped her life and work. The conversation delves into the importance of integrity in healing practices, the challenges of being a spiritual healer and a parent, and the significance of authenticity and curiosity in navigating life’s complexities. Dorothy “Dot” Winter is a trauma informed embodied energy healer, Reiki master, and spiritual facilitator based in the East Sussex countryside. With over a decade of dedicated experience working with energy. Dot creates supportive and transformative healing spaces that help people deepen their connection with themselves, release old patterns and nurture holistic wellbeing. Rooted in compassion and grounded in both traditional and contemporary healing practices. Dot’s work blends Reiki, embodied energy techniques, shamanic energy methods, breathwork, and light language to support emotional, physical and nervous system regulation. She is passionate about making healing accessible, respectful and trauma informed, believing that true transformation arises through safety, trust and authenticity. Dot offers bespoke one-to-one sessions, distant healing, Gua Sha & cupping holistic facials, and women’s circles and rites of passage that weave ritual, intention and community into the healing process. Her monthly circles explore mythic and elemental themes, offering participants meaningful connection, ritual and energetic nourishment. Whether through guided healing, group work, or training. Dot’s mission is to support others in expanding their hearts, reclaiming their power, and living with greater presence and self-awareness. https://www.dorothywinter.com/Instagram: https://www.instagram.com/_dorothywinter_healer/?hl=en
Facebook: https://www.facebook.com/Dorothywinterspiritualhealer/?locale=en_GB
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The Shameless Stories Podcast is a space for real, raw conversations about moving from shame to shamelessness.
Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.
Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.
Whether you’re seeking inspiration, community, or practical tools for personal growth, The Shameless- Stories Podcast will inspire you to rewrite your story - one episode at a time.
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