『The Shame-Less Stories Podcast』のカバーアート

The Shame-Less Stories Podcast

The Shame-Less Stories Podcast

著者： Sarah Lloyd
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概要

 The Shameless Stories Podcast is a space for real, raw conversations about moving from shame to shamelessness.

Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

Whether you’re seeking inspiration, community, or practical tools for personal growth, The Shameless- Stories Podcast will inspire you to rewrite your story - one episode at a time.

www.iamsarahlloyd.com

#lifestyle #stories #storytelling #truthtalks #reallife #spirituality #awakening #powerful #hero
#overcomingshame #personaltransformation #empowerment #PR #businessstories #realtalk #gueststories #selfdevelopment #ADHD #Autism #entreprenuership #womeninbusiness #transformation #midlife #healing

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.Copyright Sarah Lloyd スピリチュアリティ マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
エピソード
  • Season 2, Episode 15: Reclaiming Power and Creating A New Narrative around Menopause and Pleasure with Sally Berg

    Season 2, Episode 15: Reclaiming Power and Creating A New Narrative around Menopause and Pleasure with Sally Berg
    2026/01/28
    In this episode of Shameless Stories, host Sarah engages with Sally Berg, the queen of pleasure, leading the menopause pleasure revolution. They explore the importance of pleasure as a birthright for women, especially those navigating perimenopause and menopause. Sally discusses the impact of stress and societal expectations on women's health, reframing menopause as a powerful rite of passage rather than a condition to be fixed. The conversation delves into the significance of mature women embracing their pleasure, breaking the cycle of shame, and the importance of feeling and grieving. They also touch on the power of the female body, pleasure activism, and the need for self-care in a world filled with challenges. The episode concludes with a call to action for women to reclaim their power and create a new narrative around menopause and pleasure. Bio Sally Berg is a female leadership and menopause coach supporting midlife women to rise into their best chapter yet. In her 60th year, she is all about busting myths about the ageing process for mature women and how to become empowered in our youth obsessed culture. Her new movement Mature Eros is here to share how the power of pleasure in the body helps navigate menopause with ease to have a vibrant sensual life! WEBSITE: www.mature-eros.co.ukINSTA: @mature.eros



    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.

    The Shameless Stories Podcast is a space for real, raw conversations about moving from shame to shamelessness.

    Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

    Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

    Whether you’re seeking inspiration, community, or practical tools for personal growth, The Shameless- Stories Podcast will inspire you to rewrite your story - one episode at a time.

    www.iamsarahlloyd.com


    #lifestyle #stories #storytelling #truthtalks #reallife #spirituality #awakening #powerful #hero
    #overcomingshame #personaltransformation #empowerment #PR #businessstories #realtalk #gueststories #selfdevelopment #ADHD #Autism #entreprenuership #womeninbusiness #transformation #midlife #healing
    続きを読む 一部表示
    46 分
  • Season 2, Episode 14: Exploring the Complexities of Shame with Katie Oman

    Season 2, Episode 14: Exploring the Complexities of Shame with Katie Oman
    2026/01/28
    In this episode of Shameless Stories, host Sarah engages in a deep conversation with Katie Oman, an author and women's empowerment coach. They explore the complexities of shame, the journey of multi-passionate entrepreneurship, and the importance of sharing personal stories. Katie shares her experiences with trauma, healing, and the significance of owning one's narrative. The discussion emphasises the power of vulnerability and the necessity of compassion towards oneself in the healing process.
    Bio
    Katie Oman is a women's empowerment coach, author, mentor, speaker and creative fire-starter dedicated to helping women reconnect with their inner strength, confidence and authentic voice. With a heart centred approach and dynamic energy, Katie guides women to rediscover their power, embrace their stories and step boldly into their purpose.
    Katie has authored nine books that explore self-love, empowerment, spiritual insight and personal transformation, including Happiness: Make Your Soul Smile (published by O Books) and has supported dozens of women to write and publish their own work through her Write Your Magic coaching program.
    Known for blending spirituality with practical motivation, Katie's work spans coaching, readings, writing, events and mentoring - all rooted in helping women access their creativity, intuition, and self-worth. Whether through one-to-one guidance or the stage, her mission remains clear: to ignite the fire within every woman she meets and help her remember who she truly is.
    Her clients and community describe her as a powerful catalyst for change - the kind of guide who meets you with authenticity, warmth, and a fierce belief in your potential.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.

    The Shameless Stories Podcast is a space for real, raw conversations about moving from shame to shamelessness.

    Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

    Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

    Whether you’re seeking inspiration, community, or practical tools for personal growth, The Shameless- Stories Podcast will inspire you to rewrite your story - one episode at a time.

    www.iamsarahlloyd.com


    #lifestyle #stories #storytelling #truthtalks #reallife #spirituality #awakening #powerful #hero
    #overcomingshame #personaltransformation #empowerment #PR #businessstories #realtalk #gueststories #selfdevelopment #ADHD #Autism #entreprenuership #womeninbusiness #transformation #midlife #healing
    続きを読む 一部表示
    39 分
  • Season 2, Episode 13: Discussing the Significance of Authenticity and Curiosity During Life's Complexities with Dot Winter

    Season 2, Episode 13: Discussing the Significance of Authenticity and Curiosity During Life's Complexities with Dot Winter
    2026/01/28
    In this episode of Shameless Stories, guest Dot Winter explores the multifaceted journey of spiritual healing, touching on personal experiences with shame, purpose, and the dynamics of distant healing. Dot shares her transformative path from struggling with mental health to discovering the power of Reiki and how it has shaped her life and work. The conversation delves into the importance of integrity in healing practices, the challenges of being a spiritual healer and a parent, and the significance of authenticity and curiosity in navigating life’s complexities. Dorothy “Dot” Winter is a trauma informed embodied energy healer, Reiki master, and spiritual facilitator based in the East Sussex countryside. With over a decade of dedicated experience working with energy. Dot creates supportive and transformative healing spaces that help people deepen their connection with themselves, release old patterns and nurture holistic wellbeing. Rooted in compassion and grounded in both traditional and contemporary healing practices. Dot’s work blends Reiki, embodied energy techniques, shamanic energy methods, breathwork, and light language to support emotional, physical and nervous system regulation. She is passionate about making healing accessible, respectful and trauma informed, believing that true transformation arises through safety, trust and authenticity. Dot offers bespoke one-to-one sessions, distant healing, Gua Sha & cupping holistic facials, and women’s circles and rites of passage that weave ritual, intention and community into the healing process. Her monthly circles explore mythic and elemental themes, offering participants meaningful connection, ritual and energetic nourishment. Whether through guided healing, group work, or training. Dot’s mission is to support others in expanding their hearts, reclaiming their power, and living with greater presence and self-awareness. https://www.dorothywinter.com/Instagram: https://www.instagram.com/_dorothywinter_healer/?hl=en
    Facebook: https://www.facebook.com/Dorothywinterspiritualhealer/?locale=en_GB

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.

    The Shameless Stories Podcast is a space for real, raw conversations about moving from shame to shamelessness.

    Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

    Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

    Whether you’re seeking inspiration, community, or practical tools for personal growth, The Shameless- Stories Podcast will inspire you to rewrite your story - one episode at a time.

    www.iamsarahlloyd.com


    #lifestyle #stories #storytelling #truthtalks #reallife #spirituality #awakening #powerful #hero
    #overcomingshame #personaltransformation #empowerment #PR #businessstories #realtalk #gueststories #selfdevelopment #ADHD #Autism #entreprenuership #womeninbusiness #transformation #midlife #healing
    続きを読む 一部表示
    39 分
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