エピソード

  • Meeting Shame With Self-Compassion
    2026/07/16
    Meeting Shame With Self-Compassion by Shambhala Publications
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    4 分
  • Sensory Wonderment
    2026/07/16
    Sensory Wonderment by Shambhala Publications
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    4 分
  • Staying With Your Body During Challenging Times
    2026/07/16
    Staying With Your Body During Challenging Times by Shambhala Publications
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    9 分
  • Moving Through The Elements
    2026/07/16
    Moving Through The Elements by Shambhala Publications
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    4 分
  • A River of Emotions Part 1 and Part 2
    2026/07/16
    A River of Emotions Part 1 and Part 2 by Shambhala Publications
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    5 分
  • Sensing What's Here Now
    2026/07/16
    Sensing What's Here Now by Shambhala Publications
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    6 分
  • Staying With Your Body
    2026/07/16
    Staying With Your Body by Shambhala Publications
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    5 分
  • The Energy of Being Present
    2026/07/16
    The Energy of Being Present by Shambhala Publications
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    5 分