Welcome to Episode 500 of the Sexology Podcast! Today, I am excited to be joined by some of my most memorable guests, who speak to me about the biggest lessons on pleasure, desire, intimacy, and connection from the past nine years.

In this special milestone episode, I revisit conversations that challenged common assumptions about what fulfilling sex is supposed to look like. We explore why foreplay often begins long before anyone enters the bedroom, how every human body experiences pleasure differently, and why there is no single correct way to orgasm. We also look at what research can teach us about sexual positions, pelvic floor contractions, stimulation, and the importance of adapting sexual experiences to our individual bodies.

I also reflect on the deeper lessons these 500 conversations have taught me about becoming a more attentive and connected partner. We discuss moving beyond sexual autopilot, questioning techniques learned through pornography, understanding our fantasies without shame, and keeping desire alive in long-term relationships. Thank you for making these 500 episodes possible and here’s to the next 500!

In this episode, you will hear (In Order Of Appearance)

• Sebastian Harris
• Emily Nagoski
• Lauri Mintz
• Amir Marashi
• Anna Lee
• Miranda Houston
• Jason Julius
• Justin Lehmiller
• Ian Kerner
• Peggy Kleinplatz

Book An Appointment With Dr. Nazanin Moali

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Podcast Produced by Vaudeo Productions

Welcome to Episode 499 of the Sexology Podcast! Today I am excited to be joined by Dr. Michelle Sands, who speaks to me about the connection between hormones, stress, the nervous system, and women’s sexual desire.

In this episode, Dr. Sands explains why a loss of desire is not always a libido problem. We discuss how changes in estrogen, progesterone, testosterone, circulation, sleep, and vaginal health can affect arousal and sexual comfort, particularly during perimenopause and menopause. We also talk about why pain during sex can naturally reduce desire and why women should not assume that they are broken or failing their partners.

Dr. Michelle Sands, ND, is a #1 bestselling author, licensed naturopathic physician, speaker, female hormone expert, and epigenetics coach. She is passionate about helping women harness the power of nature to elevate their genetic expression and live vibrant, fulfilling lives by supporting their physical, mental, emotional, and spiritual health.

In this episode, you will hear:

• Libido As A Vital Sign
• Hormonal Changes During Menopause
• Understanding Painful Sex
• Stress And Cortisol Dysregulation
• Advocating For Hormone Care
• Rethinking Hormone Replacement Therapy
• Scheduling Intimacy Without Pressure
• Supporting Arousal And Blood Flow
• Restoring Nervous System Balance
• Sexual Health And Longevity

A Woman's Guide to Reviving Sex Drive

https://oasis2care.com/how-to-increase-your-libido/

Book An Appointment With Dr. Nazanin Moali

https://oasis2care.clientsecure.me

Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram

Podcast Produced by Vaudeo Productions

Welcome to Episode 498 of the Sexology Podcast! Today I am excited to be joined by Amanda Dames who speaks to me about soft dom dynamics, masculinity, and communication in kink.

In this episode Amanda and I discuss what it really means to be a soft dom and how this style of dominance is different than the harsh, controlling stereotypes often associated with dom-sub dynamics. We talk about the basis for soft domination, on care, attunement, emotional safety and the desire to bring out the best in a partner, as opposed to control, punishment or ego.

As a Certified Somatica® Sex and Relationship Coach and Certified Sexologist, Amanda helps clients uncover a holistic and balanced relationship with intimacy. She understands that there is no one-size-fits-all approach, which is why she developed her own consulting method to support each person in discovering their unique path to fulfillment. Amanda’s work as The Kink Consultant is rooted in the path she took to embrace her own sexuality. Understanding the source of her kinks and core desires was the first step in her journey toward self-acceptance. She now uses this same approach to help individuals and couples embrace their kinky side with curiosity, confidence, and compassion.

In this episode, you will hear:

• Understanding Soft Domination
• Healthy Power Exchange
• Care Versus Control
• Masculinity And Safety
• Toxic Manosphere Culture
• Emotional Attunement
• Foreplay Outside The Bedroom
• Building Erotic Polarity
• Communication And Safe Words
• Aftercare And Feedback

How To Be The Man She Desires: A Guide for Men

https://nazanin-moali.mykajabi.com/be-the-man-she-desires-guide

Book An Appointment With Dr. Nazanin Moali

https://oasis2care.clientsecure.me

Podcast Produced by Vaudeo Productions