• Coregulate With Me: A 10-Minute Standing Meditation
    2026/09/25

    Sex, Drugs, & Sound Bowls | Season 2, Episode 13


    Welp folks, the title pretty much sums it up.

    Sometimes when I'm spinning out it carries so much momentum I feel like I can't slow down, like I need someone to help me....so, here I am with you, and you with me!

    Let's do it together and see what happens?


    Connect with me!

    In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com



    ✨Find me

    @JessieSirenOfficial (IG)

    @JessieSiren (TikTok)

    @SirenSkoolie (IG/TikTok)


    ⚠️ Disclaimer

    This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

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    15 分
  • The Hall Pass Paradox: How Freedom Turned Me Back Toward My Husband
    2026/08/13

    Sex, Drugs, & Sound Bowls | Season 2, Episode 12


    Here’s the story of what happened when my husband Matt told me I was allowed to make out with the waiter...


    In this episode, I share the surprising conversation that became so much more than a “hall pass.” What began as a playful daydream became a doorway into a deeper experience of freedom, trust, desire, and the kind of love that doesn’t tighten its grip, doesn’t own, doesn’t shame, but loves and allows with an open hand.


    This isn’t an episode arguing that everyone should have a hall pass. It isn’t a blueprint for healing your marriage, and it absolutely is not a statement about the “right” way to love.


    This is a story of being seen, known, and trusted so deeply that the healing is revealed through living the way of the journey. It’s our unique alchemical blueprint, but my hope is that it inspires you back towards your own.


    Inside this episode, we explore:


    • How a “hall pass” became a Jedi mind trick that turned me 200% back toward my husband.
    • What the Trojan War can teach us about the cost of broken trust.
    • Why suppressed desires often become spring-loaded and leak out in unexpected ways.
    • How sharing our strange, tender, and even embarrassing fantasies can create intimacy instead of shame.
    • Why every long-term relationship moves through seasons of separation, boredom, rediscovery, and renewed infatuation.
    • How curiosity, not certainty, is often the key that unlocks deeper connection.
    • Why the most liberating love isn’t about having fewer boundaries, it’s about having enough trust to tell the truth.


    Sometimes the freedom is in the boundaries, and sometimes the boundaries reveal themselves through the freedom. This is that story.


    Connect with me!

    In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com



    ✨Find me

    @JessieSirenOfficial (IG)

    @JessieSiren (TikTok)

    @SirenSkoolie (IG/TikTok)


    ⚠️ Disclaimer

    This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

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    18 分
  • When My Tongue Becomes a Viper: Noticing Cycles, Boundaries, Capacity & Self-Reflection
    2026/08/08

    Sex, Drugs, & Sound Bowls | Season 2, Episode 11


    This is what happens when you realize the sharpest words you speak are pointing straight toward an unmet need you are neglecting to honor within yourself.


    In this episode, I explore the moment I recognized a recurring pattern: once a month, luteal, my tongue becomes a viper. Rather than meeting that realization with shame, I get freaking curious about what it’s trying to teach me. Every emotion has wisdom to offer, if I could just learn how to slow down and listen without reacting.


    I share a heartfelt promise I made to my sweet Matty after realizing I hadn’t treated him like the king he is to me, and the simple practice I’m beginning to help me respond with greater awareness and curiosity instead of reactivity.


    We also explore:

    • Why patterns matter more than isolated moments.
    • The old wisdom: “Fool me once…” and how I apply it in relationships.
    • Why boundaries are about what you will do, not what you need someone else to do.
    • The freedom that comes when we stop waiting for permission, rescue, or someone else to change before we care for ourselves.
    • Becoming deeply nourished, well-tended, protected, and blossoming from the inside out.
    • Are you a volcano or a dead fish? Finding the courageous middle ground between suppression and explosion.
    • The quiet power of self-reflection, journaling, and modeling healthy boundaries for our children.
    • Why our capacity to love, parent, create, and serve is directly tied to how well we care for ourselves.


    I come back again and again to the experience that changing the world begins by tending myself well enough that what spills over naturally blesses everyone around you.


    When we tend to our own nervous systems, our own hearts, and our own needs first, what overflows into the world is no longer resentment or depletion but generosity, steadiness, and love. And that, my darling dear friends, is an energy that can and DOES change

    the

    world.


    Connect with me!

    In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com



    ✨Find me

    @JessieSirenOfficial (IG)

    @JessieSiren (TikTok)

    @SirenSkoolie (IG/TikTok)



    ⚠️ Disclaimer

    This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.


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    19 分
  • Let Them… And Let You: Trust Your Inner Knowing Without Needing Everyone to Agree
    2026/08/04

    Sex, Drugs, & Sound Bowls | Season 2, Episode 10For most of my life, I believed there was a right way to live. A universal truth and a version of me that could finally get everyone’s approval.This episode is about allowing that illusion to fall apart.There were years of abandoning myself from medical decisions I made during pregnancy to countless moments where I silenced my own knowing because someone else seemed more certain than I was.Then, unexpectedly, it all crystallized on a family river day. Jude caught a crawdad and wanted to eat it. Indy saw himself as a protector of the river and believed eating it was wrong.Neither child was acting from malice. Both were acting from what felt deeply true inside them. And because it wasn’t me…but so close to me, I could really see that. That nobody was wrong here. Instead of deciding who was “right,” I realized my role wasn’t to convince one child to become the other. It was to help both of them learn something far more valuable: To stay rooted in their own values while remaining curious about someone else’s.This conversation explores:* why searching for one “correct” way to live keeps us disconnected from ourselves* the difference between healthy boundaries and trying to control another person’s choices* how criticism often replaces curiosity when we’re afraid* why honoring your own inner knowing doesn’t require anyone else’s permission* what my sons taught me about compassion, autonomy, and freedom* why “let them” might be one of the simplest and hardest spiritual practices there isAs Walt Whitman wrote,“Not I, nor anyone else can travel that road for you. You must travel it by yourself.” Maybe the greatest act of love isn't getting everyone to agree. Maybe it's learning to live in alignment with our own core values, while compassionately trusting that every person here is on their own journey—one we can never really understand or judge from the outside— and letting them do the same.If this episode resonates, I’d love to hear what it stirs in you. Share it with someone who’s learning to trust themselves a little more deeply.Connect with me! In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com✨Find me@JessieSirenOfficial (IG)@JessieSiren (TikTok)@SirenSkoolie (IG/TikTok)⚠️ DisclaimerThis podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

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    19 分
  • Fake Nails: A Portal To The Divine Feminine
    2026/07/17

    After a week surrounded by my beautiful sister and her daughters I am HYPED on femme energy! Lashes tinted and lifted, make over glammed out, and manicures abundant. This episode is me honoring the unveiling and teaching in every moment through everything, and specifically in this case: fake nails. Did ya know they can be a portal? An access point. A small, physical reminder that the divine feminine doesn't rush, she moves slow. She rests. She plays. She luxuriates. She doesn't grip life like it's about to run away from her.This episode is recorded live, mid-process, a little clunky, but I’m inviting you into a more vibrant living radiant experience of the feminine within (boys and girls alike!) through my weird magical nail portal, and hoping you’ll to do the same for me.


    What basic everyday mundane magical portals to the divine feminine are you enlisting?!Ashes to Wildflowers | A Sacred Women's Renewal Retreat Info here: https://jessiesiren.ju.mp/#retreatConnect with me! In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com✨Find me@JessieSirenOfficial (IG)@JessieSiren (TikTok)@SirenSkoolie (IG/TikTok)⚠️ DisclaimerThis podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

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    12 分
  • 5-MeO-DMT Experience: A Husband and Wife's Two Very Different Journeys
    2026/07/07

    This one is so special. Matty boy is opening up more and more and I just loved getting to hear him use his voice! As for me? This 5-MeO-DMT journey rocked my world in a way few things in this life have. It’s taken time to metabolize, and it’s been hard to find the words to translate it into shareable, useful information. No research or citations here, just me and Matt sitting down to talk about the medicine that changed us both in radically different ways.


    I took 5-MeO-DMT first, back in October. Matt didn't take his journey until this May, seven months later. So this episode isn't a single shared trip story. It’s two separate ceremonies, two nervous systems, two very different unfoldings, held up next to each other. Our hope is to share some polarity. To unpack our shared experience and feeling that there is “no bad journey”, and that whatever comes up, it’s all useful information.


    in this episode:

    * the polarity between our experiences, where they mirrored each other, and where they didn't

    * the beauty and power of circle & ceremony

    * the specific gifts each of us walked away with

    * why integration is so important

    * the role of the space holder / facilitator, and why that container matters as much as the medicine itself

    * why the journey doesn't end when the ceremony does


    This is a playful conversation about journeying, about contrast, about twu wuv! We share how the same medicine can meet two people in totally different places, and what it's like to witness someone you love go through something you can't fully follow them into.


    As always: this is personal experience, not medical advice. 5-MeO-DMT is a powerful and serious substance, please do your own research, work with an experienced facilitator, and never go into ceremony unprepared.



    Ashes to Wildflowers | A Sacred Women's Renewal Retreat

    Info here: https://jessiesiren.ju.mp/#retreat


    Connect with me!

    In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com


    ✨Find me

    @JessieSirenOfficial (IG)

    @JessieSiren (TikTok)

    @SirenSkoolie (IG/TikTok)



    ⚠️ Disclaimer

    This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

    続きを読む 一部表示
    43 分
  • Nervous System Shutdown, Exhaustion & Zero Sex Drive: Finding My Way Back Through the Art of Doing Nothing
    2026/06/18

    This month I come face to face with full nervous system collapse: my first smattering of grays, exhaustion, zero sex drive, endless wallowing and finally hitting rock bottom.


    A deep heart to heart with Universe where I cry out for help and receive a clear answer: there isn't the way or the truth, there is only ever your way and your truth. When I get lost in my mind and look outside for answers, it's a lot of disappointment. When I connect deeply to what I call my IGS, or my Inner Guidance System, I am never let down.


    I share the power of keeping a dream log & heeding the dreamworld's call to follow the breadcrumbs. The breadcrumbs lead me to a yoga mat on the bank of the river, to the art of doing nothing, and back to the still, quiet voice of my inner knowing. I share how Universe schools me in the unraveling of old fear patterns and learning the art of discernment: aka what is excitement aka fear of the unknown, and what is warning-fear, I am shown the eternal procreant urge, and how if I can’t find peace here and now, ultimately there is no other side, and if I am waiting for it, I will always be waiting. I am shown that everything I’ve ever wanted is here, and now and in the stillness and quiet the magnitude of this deep medicine changes everything for me.



    Connect with me! In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com

    ✨Find me

    @JessieSirenOfficial (IG)

    @JessieSiren (TikTok)

    @SirenSkoolie (IG/TikTok)


    ⚠️ Disclaimer

    This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

    続きを読む 一部表示
    29 分
  • If You’re Everyone’s Cup of Tea, You Are Water: How to Market from Authenticity (Not Anxiety)
    2026/06/15

    Back from holding space at a plant medicine retreat, twitterpated with inspiration and then home + almost immediately deflated by the matrix of the mind, marketing from stress, and losing the thread of myself entirely.


    So I took a walk with Spirit (which I always say is my way back, and then somehow forget for months and wonder whyyy am I flailing?! 😂) What came through was clear: the energy you market FROM is the energy you amplify. SO LET"S MAKE IT FUCKING DELICIOUS ENERGY!


    "IF YOU ARE EVERYONE'S CUP OF TEA, YOU ARE WATER" comes through & I realize I want to be so potent, so unapologetically MUCH, that some people BLECK and spit me right out, because that's skunk medicine. The ones not for it run. The ones who are, come running toward that muchness.


    Oh, and we open with a summer herbal chia hydration elixir that tastes like an arnold palmer and intelligently heals and hydrates the body. You're gonna want this recipe.


    Early bird pricing for Ashes to Wildflowers ends June 15th — save $75 on our women's plant medicine retreat in Roy, WA. And The Sacred Weave of the Rose sound bath series begins June 14th — Root, Thorn & Bloom, three sessions, $50 each.

    Both at jessiesiren.ju.mp


    Connect with me! In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com


    ✨Find me

    @JessieSirenOfficial (IG)

    @JessieSiren (TikTok)

    @SirenSkoolie (IG/TikTok)


    ⚠️ Disclaimer

    This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

    続きを読む 一部表示
    26 分