Welcome to conversations in Wellbeing, Series 2, Episode 13…with Senga Kean, an incredible business women, and one half of an amazing couple that not only work together in their business, the play together too…and can often be seen on their social media away at weekends in their camper van with their gorgeous dog.

I’ve known Senga for over 7 years and we have both been cheerleaders for each others business and support in general.  I noticed Senga had started to share more about her personal wellbeing activites during Covid and as a small business owner thought what a perfect guest to have on my podcast.

I loved the part of the conversation where we talked about giving ourselves permission to have time out on our own and not feel guilty for it.  Is this something that you do?  Or something that struggle with doing?

Hello and thank you to my new listeners in Croatia and Sweden, I hope you are enjoying the podcast. If you have any questions or comments please reach out through my socials or leave a comment at the end of the episode.  I read them all.  Thank you to everyone who currently subscribes and has shared with their friends and family too.

If you would like to connect with Senga you can do so via her LinkedIn at linkedin.com/in/sengacrosby or the website http://www.dodio.co.uk