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  • The 2026 Allergen of the Year Is in Your "Gentle" Moisturizer

    The 2026 Allergen of the Year Is in Your "Gentle" Moisturizer
    2026/11/01

    Dr. Liia discusses benzyl alcohol in skincare, its roles as a preservative, solvent, and fragrance component, and how to spot it on ingredient labels. She explains why an allergen designation does not mean an ingredient is unsafe for everyone.

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    10 分
  • I Read 100 Labels. Only 3 Were Actually Fragrance-Free.

    I Read 100 Labels. Only 3 Were Actually Fragrance-Free.
    2026/10/29

    Dr. Liia explains the differences between fragrance-free, unscented, parfum, and essential-oil claims, and demonstrates how to read ingredient labels. She discusses common fragrance allergens, how aging products can change, and practical ways to check the products you use.

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    9 分
  • Retinol Isn't the Problem. The Other 12 Ingredients Are.

    Retinol Isn't the Problem. The Other 12 Ingredients Are.
    2026/10/25

    Dr. Liia discusses how the other ingredients in retinol products can contribute to irritation, and explains differences among retinoids, retinization, irritation, and allergy. She also walks through a gradual introduction schedule for reactive skin and when to stop.

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    12 分
  • The 4-Product Routine That Replaced My 11-Step One

    The 4-Product Routine That Replaced My 11-Step One
    2026/10/17

    Dr. Liia explains how she simplified an eleven-step skincare routine into four essentials: cleanse, repair, treat, and protect. Learn what to cut and how she approaches a six-week reset for reactive skin.

    Watch on YouTube: The 4-Product Routine That Replaced My 11-Step One

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    9 分
  • Does Gluten in Skincare Actually Matter? A Pharmacist With Celiac Answers

    Does Gluten in Skincare Actually Matter? A Pharmacist With Celiac Answers
    2026/09/17

    "Gluten-free skincare" gets dismissed as marketing - but if you have celiac disease or gluten sensitivity, the real answer is more nuanced than either side admits. A pharmacist with celiac disease walks through what the science actually says, where gluten hides in beauty products, and when it genuinely matters.

    Watch the video version on YouTube: youtube.com/@drliiapharmd

    Gluten-free, allergen-free skincare and makeup: epilynx.com
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    10 分