Today we're catching up on life! College, goals, habits, and ... wait ... FOOTBALL? Crazy stuff man. Tune in to the first episode in my new apartment! :)

Today we talk about why building habits is difficult and what I've been doing lately to build my own!

Today we're discussing what I've been up to while I've been sick the past five days and how I'm wayyyyyy to excited to start college in a month. Also, we finally have editing and music!

Today we're discussing why I stopped eating meat at the age of 11. This is a question I get asked the most in my life and here I am finally answering it!

Today we are having a chat about my recent readings and life! I'll be turning 18 this upcoming Saturday and I finally get to choose my college classes!

Karina shares her "daily themes" and how she goes about her days within these themes. From daily checklists to being vegan for a day, find out what her themes are and how she establishes them!

In this episode of Senseless Talk, Karina talks about her lack of prioritizing physical health in her life lately and how she plans on bringing her physical health back to tip-top shape.

In this episode of Senseless Talk, Karina talks about her recent discovery of The Five Pillars of Wellness and how she goes about defining them. She also presents the question of why we are able to set goals but not achieve them, reading out some examples of past goals she has made but never achieved.