『Self care for therapists』のカバーアート

Self care for therapists

Self care for therapists

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As therapists and people that care for other people, we often put all of our energy into helping others and leave our own self care behind. Today I want to chat about the importance of self care and what that might look like for you. Remember everyone is different so this podcast is intended for you to do some self reflection and start making your own self care plans
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