What if self-love isn’t just a nice idea — but the most important shift you could make in your entire life?

Not the kind of self-love that’s about pampering or trying to feel good all the time, but the kind that changes the way you relate to yourself at the deepest level.

The kind that makes you stop running from who you are.

Because when self-love is missing, you don’t just feel bad — you start to believe that you are bad. And from that place, you try to fix, perfect, control, overachieve, or numb you way to worthiness.

In this episode, I want to show you why self-love isn’t a luxury — it’s a return to truth.

I’ll share what self-love actually is, how the ego ties into this, and how to begin practicing self-love in a way that feels real and embodied.

If you’ve ever felt like you’re never enough, this might be the beginning of everything shifting.

If you feel called to grab one of the 2 spots I have open for my 30 day coaching sprint - an experience that will help you step onto your self-love path (and step into summer feeling grounded and home) - email me at monika@theselflovepath.com or Book a Discovery call directly (no strings attached).

Ready to Create a Life You Love?

Start with downloading my free guide: theselflovepath.com/guide .

When you are ready for more, I offer two ways to work with me:

1. The Self Love Path Program
   A 4-month personalised coaching experience designed to help you reclaim your self-worth, reprogram deep-seated beliefs, and create an authentic, healthy life you love. Read more and apply here.
2. 90 minutes focused Clarity Session
   A focused, one-time session to help you uncover and shift the root cause of the triggers that drain your energy and keep you stuck. You will leave the session with clarity and actionable steps for growth Read more and book here.

📩 Get in Touch:

• Visit my website: The Self Love Path
• Connect with me Instagram: @theselflovepath_

This week’s episode is a special one! It's is in Swedish because I’m interviewing my past client Michelle.

Michelle worked with me last year, and in this conversation, she shares what it was like to let go of pressure and start living more from self-trust.

If you’ve ever felt stuck, or like you’re living a life that looks good but doesn’t quite feel like you — her story might land.

Get in touch with Michelle via her Instagram, she is amazing: https://www.instagram.com/medmichelleissa/

Thank you Michelle for sharing your story, it was a pleasure!

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To all my English listeners: I'll be back next week with a regular episode, in English!

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If Michelle’s story spoke to you — and you’re ready to stop spinning in indecision and actually move forward — I have something for you:

I have 2 private coaching spots left for ambitious women who are done overthinking and ready to make a clear decision on something they’ve been stuck in.

It’s 30 days of deep, focused support — mind and body. You’ll go from circling the same question to taking real steps forward.

If you want to enter summer with clarity and calm, not stress and self-doubt — this might be the shift you’ve been waiting for.

Email me at monika@theselflovepath.com if you feel called, or Book a Discovery call directly (no strings attached).

Ready to Create a Life You Love?

Start with downloading my free guide: theselflovepath.com/guide .

When you are ready for more, I offer two ways to work with me:

1. The Self Love Path Program
   A 4-month personalised coaching experience designed to help you reclaim your self-worth, reprogram deep-seated beliefs, and create an authentic, healthy life you love. Read more and apply here.
2. 90 minutes focused Clarity Session
   A focused, one-time session to help you uncover and shift the root cause of the triggers that drain your energy and keep you stuck. You will leave the session with clarity and actionable steps for growth Read more and book here.

📩 Get in Touch:

• Visit my website: The Self Love Path
• Connect with me Instagram: @theselflovepath_

This episode is about GOALS.

I’ve never been one of those people who gets super fired up about goals. For most of my life, setting goals just felt stressful.

Every time I set one, I felt pressure to know exactly how I was going to achieve it.

And the second I committed to a goal, I also committed to overworking, to sacrificing everything else in my life just to get there.

In this episode, I want to offer a different take.

Because the problem isn’t you. You’ve just been setting the wrong kind of goals.

I’ll share why most goals actually keep you small, what changes when you set goals from your heart, and how one decision I made years ago quietly changed the entire trajectory of my life.

Find the full transcript at theselflovepath.com/9

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Spring Renewal: 30 Days to Move the Needle — with Ease

Ready to find out what your big goals are? → Book a Discovery call with me

I’m opening just 2 spots for a special 1-month intensive where we’ll move you from stuck and self-critical to clear, grounded and in motion.

This isn’t about hustling and pushing yourself somewhere.

It’s deep and focused support to help you find clarity, flow and peace right now.

The goal? To move the needle.

🔥 If you want the first half of 2025 to feel like a win — and not a blur — this is for you.

30 days. Private coaching. Lasting change.

Ready to Create a Life You Love?

Start with downloading my free guide: theselflovepath.com/guide .

When you are ready for more, I offer two ways to work with me:

1. The Self Love Path Program
   A 4-month personalised coaching experience designed to help you reclaim your self-worth, reprogram deep-seated beliefs, and create an authentic, healthy life you love. Read more and apply here.
2. 90 minutes focused Clarity Session
   A focused, one-time session to help you uncover and shift the root cause of the triggers that drain your energy and keep you stuck. You will leave the session with clarity and actionable steps for growth Read more and book here.

📩 Get in Touch:

• Visit my website: The Self Love Path
• Connect with me Instagram: @theselflovepath_