エピソード

  • Episode 53 - Identity
    2024/01/06

    Our actions and beliefs are often connected to what we do, rather than who we are, which can cloud our thinking. Margarita talks about ways to separate this distinction.

    Email: ⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nspired@selffuckery.com⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠https://nowraaruma.com.au/⁠⁠⁠⁠


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    20 分
  • Episode 52 - Liking and Loving Yourself
    2023/12/30

    It's easy to love someone else, but do you love yourself? Do you even LIKE yourself? Margarita talks about the value of learning to embrace who you are before giving love to others.

    Email: ⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nspired@selffuckery.com⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠https://nowraaruma.com.au/⁠⁠⁠

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    27 分
  • Episode 51 - Anger
    2023/11/30

    We all get angry sometimes, but many of us become angry way too often. How do we know what is appropriate anger, and what is toxic? Margarita and Darren go in-depth on anger and its repercussions.

    Email: ⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠nspired@selffuckery.com⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠https://nowraaruma.com.au/⁠⁠⁠

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    30 分
  • Episode 50 - Meaningful Conversations
    2023/11/25

    It's easy for us to lapse into generic banter with family and friends, and not address aspects within these relationships which need attention. Margarita discusses how we can be mindful of keeping our conversations relevant and true.

    Email: ⁠⁠⁠i⁠⁠⁠⁠⁠⁠nspired@selffuckery.com⁠⁠⁠

    Website: ⁠⁠⁠https://nowraaruma.com.au/⁠⁠⁠


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    32 分
  • Episode 49 - Who You Are Is What You Think You Are
    2023/11/08

    Knowing yourself and believing what you can be will determine where you want to go with your life. But how do we find ourselves and develop belief from zero? Margarita talks about ways to improve your perception and adapt your thinking.

    Email: ⁠⁠i⁠⁠⁠⁠nspired@selffuckery.com⁠⁠

    Website: ⁠⁠https://nowraaruma.com.au/⁠⁠


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    20 分
  • Episode 48 - Keeping Promises to Yourself
    2023/11/08

    Promises are easy to make, but harder to keep. Margarita discusses the importance of promises and how keeping them to yourself first is of paramount importance.

    Email: ⁠⁠i⁠⁠⁠⁠nspired@selffuckery.com⁠⁠

    Website: ⁠⁠https://nowraaruma.com.au/⁠⁠


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    32 分
  • Episode 47 - Finding Your Greatness
    2023/10/25

    Greatness doesn't necessarily mean being recognised for your character and achievements, but it can be. However, greatness starts within, and bringing that to fruition is one aspect of fulfilling your purpose in life. Margarita talks about how your greatness is uniquely yours, and how you can reach it.

    Email: ⁠i⁠⁠nspired@selffuckery.com⁠

    Website: ⁠https://nowraaruma.com.au/⁠


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    29 分