『Self-F*ckery 101』のカバーアート

Self-F*ckery 101

Self-F*ckery 101

著者： Margarita and Darren
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概要

 Margarita and Darren discuss the inside out of all the beliefs, habits, and actions which can slow you down and keep you from becoming the person you need to be. Margarita is a fitness trainer (amongst other things) with a special connection to the Universe. Utilising her gift framed with Darren’s journey of ongoing self-growth, join these two in unravelling the murky depths of self-f*ckery! If you want to learn more, don't hesitate to reach out: Email: inspired@selffuckery.com Website: https://nowraaruma.com.au/ Instagram: @margi_adventuresMargarita and Darren 個人的成功 自己啓発
エピソード
  • Episode 53 - Identity

    Episode 53 - Identity
    2024/01/06

    Our actions and beliefs are often connected to what we do, rather than who we are, which can cloud our thinking. Margarita talks about ways to separate this distinction.

    Email: ⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nspired@selffuckery.com⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠https://nowraaruma.com.au/⁠⁠⁠⁠
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    20 分
  • Episode 52 - Liking and Loving Yourself

    Episode 52 - Liking and Loving Yourself
    2023/12/30

    It's easy to love someone else, but do you love yourself? Do you even LIKE yourself? Margarita talks about the value of learning to embrace who you are before giving love to others.

    Email: ⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nspired@selffuckery.com⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠https://nowraaruma.com.au/⁠⁠⁠
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    27 分
  • Episode 51 - Anger

    Episode 51 - Anger
    2023/11/30

    We all get angry sometimes, but many of us become angry way too often. How do we know what is appropriate anger, and what is toxic? Margarita and Darren go in-depth on anger and its repercussions.

    Email: ⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠nspired@selffuckery.com⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠https://nowraaruma.com.au/⁠⁠⁠
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    30 分
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