The Joy and Terror of Total Freedom

Tomorrow, I’m moving to the other side of the world after quitting my long-term career, renting out my house, and selling almost everything I own… and honestly, freedom feels very different to what I imagined.

In this episode, I’m sharing the reality of stepping into a completely unknown chapter...the excitement, the overwhelm, the nervous system shifts, the identity unraveling, and learning how to live from alignment instead of achievement.

We talk about:

• The nervous system side of major life change
• Why freedom can feel both expansive and terrifying
• Redefining success in a more aligned way
• Untangling your identity from productivity
• Learning to trust yourself without certainty
• 
  

If you’re in a season of change, uncertainty, or outgrowing an old version of yourself… this episode is for you :)

@selfdiscoverygal

selfdiscoverygal.com

Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck, confused, or unsure about your next move? This episode is for you.

I’m sharing a very real behind-the-scenes look at the season I’m currently in - one week out from leaving my life as I know it, with no clear plan… just deep self-trust and a knowing that I can’t stay where I am.

Inside this episode, we explore:

• Why “not knowing” isn’t failure
• The pressure we feel to have everything figured out
• How to recognise when you’ve outgrown a version of your life
• The difference between your mind, heart, and intuition and how to actually hear yourself clearly

Plus, I walk you through a simple somatic check-in you can use anytime you feel overwhelmed or stuck in overthinking.

Let’s navigate the unknown together.

@selfdiscoverygal

selfdiscoverygal.com

Hosted on Acast. See acast.com/privacy for more information.

Episode 71 - Four Books That Changed My Life (And Why)

In this episode, I’m sharing four books that genuinely changed the way I think, act, and move through life.

Each one gave me something I needed at a specific time, whether that was a new perspective, a question, or a principle that helped me move forward differently.

I talk through:

• How Mastering Your Mean Girl by Melissa Ambrosini helped me change my inner voice and move away from constant self-criticism
• How The Success Principles by Jack Canfield shifted me into taking full responsibility for my life
• What The Power of Now by Eckhart Tolle taught me about not identifying with my thoughts and reducing stress
• And how Man’s Search for Meaning by Viktor Frankl gave me a new perspective on finding meaning during hard seasons

I share why I believe the right book meets you when you’re ready, and why forcing it doesn’t always work.

If you’re feeling stuck, overwhelmed, or unsure where to focus your growth right now, this episode will help you reflect on what season you’re in and what you might actually need next.

Give it a share <3

@selfdiscoverygal

selfdiscoverygal.com

Hosted on Acast. See acast.com/privacy for more information.