Self-care isn't just about bubble baths and spa days—especially during divorce. It's about protecting your physical, emotional, and mental well-being so you can make thoughtful decisions and move confidently into your next chapter.

In this episode, Andee and Mali discuss why self-care is one of the most important investments you can make during the divorce process. From setting healthy boundaries and managing stress to prioritizing your health and surrounding yourself with the right support, they share practical insights for navigating one of life's most challenging transitions with resilience and intention.

Join the conversation as the ladies discuss why caring for yourself isn't a distraction from the divorce process—it's one of the best ways to prepare for the life you're building after it.

00:02 Open

00:56 Intro

02:19 Why Self-Care Matters in Divorce

03:25 The Battlefield Mindset

05:37 Bridging Emotion and Legal Strategy

06:55 A Client's Story of Growth

08:25 Building Your Support Team

16:36 Boundaries as Self-Care

18:51 Real Client Example: Setting Boundaries

22:26 Social Media During a Divorce

23:47 Exercise Matters

27:24 Hobbies and Finding "The Glitter"

33:57 Staying Forward Facing

35:00 How Have You Evolved This Week?

38:22 Wrap Up

Evolve with us!

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