A reflection on the state of the world: Chaos precedes creation. It's a necessary prerequisite for it.

The key question right now is: How can we use the chaos that we see around us to create a better vision for humanity? Which actions can we take.

For more, here is my newsletter: https://johannarenoth.substack.com/

Hosted on Acast. See acast.com/privacy for more information.

A short episode on the real tragedy of adulthood. Watching other people change asks you to reflect on whether you are becoming who you truly are.

Short inspiration for the weekend.

For more about my work, visit: https://johannarenoth.substack.com/

Hosted on Acast. See acast.com/privacy for more information.

Over the holidays, I disconnected from the internet and all devices completely.

The self-imposed rules were:

• No smartphone
• No laptop
• No streaming
• No internet

Instead, I spent those two weeks reading, connecting with people, and texting a lot. In this episode I share what I've learnt and how I'm creating intentional boundaries around my tech to help me achieve everything I want to achieve in 2026.

I talk about:

• My offline experience
• How technology shapes how we perceive time
• The Zeigarnik effect and how it affects the mental load we get from smartphones/the internet
• How time felt infinite during my experiment
• And much more.

Enjoy!

Hosted on Acast. See acast.com/privacy for more information.