Entering your new era sounds cute in theory… until you realize it actually requires you to change a few things.

In this episode, I’m sharing 10 reminders for the woman entering her new era — the things I’m learning about creating the life you want, doing things you don’t always feel like doing, embracing the seasons that require a little tunnel vision, and trusting that not every step has to be the final destination.

A very honest conversation about the parts of creating a life you love that don’t always make the highlight reel.

This episode is sponsored by:

Primal Queen: get a full FREE MONTH of Primal Queen plus FOUR FREE GIFTS at PrimalQueen.com/SUNDAYPOD.

connect with me
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
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📩 business email jasmine@jasmineshah.org

With September right around the corner, we're doing a full chic girl reset and talking about all the little things that help you feel more organized, intentional, and like yourself again. From mindset-maxxing and resetting your routines to getting your finances in order, tackling life admin, decluttering your space, and finally doing all of those maintenance tasks you've been putting off.

If you've been feeling a little off, overwhelmed, out of routine, or just ready for a fresh start, this episode is for you <3

connect with me
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

If you struggle during your luteal phase, this episode is for you! From setting boundaries and giving yourself permission to slow down, to asking for support and being a little more intentional with how you spend your energy — we’re getting into my personal dos and don’ts for surviving (and honestly, thriving) during your luteal phase <3

Episodes on cycle synching:
https://podcasts.apple.com/us/podcast/see-you-sunday/id1447912574?uo=4
https://audioboom.com/posts/8239143-from-burnout-to-balance-the-power-of-cycle-syncing-self-care

connect with me
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org