エピソード

  • Everything In Your Life Is A Budget (And You're Probably Overspending)
    2026/07/08

    Most people walk around believing that they need more.

    More money.
    More time.
    More food.
    More energy.
    More motivation.

    But what if that's not the problem?

    Every one of us operates with limited resources. The problem often isn't how much you have—it's how you're allocating it.
    Your money needs a budget.
    Your time needs a budget.
    Your calories need a budget.
    Your energy needs a budget.

    And if your priorities don't align with where those resources are going, you'll always feel stuck, no matter how hard you work.

    In this episode of Second Story, we explore why the principles behind financial budgeting may be the key to building a healthier body, a stronger mind, better relationships, and a more intentional life.
    The future you want isn't built through massive breakthroughs.
    It's built through thousands of small decisions about where you spend your most valuable resources.

    Follow us at:
    LinkTree: https://linktr.ee/secondstorypodcast
    Insta: https://www.instagram.com/secondstorypod/
    TikTok: https://www.tiktok.com/@second.story.podc
    Facebook: https://www.facebook.com/profile.php?id=100093169098270

    Follow Josh Cybulski at:

    Insta: https://www.instagram.com/authorjoshcybulski/
    Twitter: https://twitter.com/AuthorJCybulski
    Facebook: https://www.facebook.com/jfactor12
    Buy Josh’s Book: https://www.amazon.ca/Second-Story-Work-Josh-Cybulski/dp/B08JF5M3MN/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1706931882&sr=8-1
    Listen to Josh’s Audiobook Podcast: https://podcasts.apple.com/ca/podcast/second-story-work-the-novel/id1712487814

    Follow Corey Leckie at:

    Insta: https://www.instagram.com/leckie_corey/
    Business Insta: https://www.instagram.com/frameworks_media

    #PersonalGrowth #SelfImprovement #Mindset #Productivity #Discipline #PersonalDevelopment #SecondStoryPodcast #GrowthMindset #LifeAdvice #SuccessMindset

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    34 分
  • What Happens When You Can't Outwork Your Mind | Examining ADHD, Anxiety & More
    2026/06/03

    In this deeply personal episode of Second Story, Josh opens up about one of the most challenging years of his life. After being diagnosed with ADHD, while also dealing with mental health struggles, chronic pain, and the prospect of double hip surgery—he reflects on what it feels like to finally put names to struggles he's carried for decades.

    The conversation explores the grief and relief that come with a late diagnosis. Josh shares how people-pleasing, overworking, perfectionism, and the constant need to earn approval weren't personality traits at all—they were survival mechanisms. Through therapy and self-reflection, he's beginning to understand how childhood experiences, trauma, and undiagnosed ADHD shaped the person he became and why happiness often felt just out of reach, even during life's best moments.

    This episode is an honest look at mental health, masculinity, burnout, and the pressure many adults feel to have everything figured out. It's a conversation for anyone who feels stuck in survival mode, wonders why life feels harder than it should, or is learning that healing isn't about becoming someone new—it's about finally understanding who you've been all along.

    Follow us at:
    LinkTree: https://linktr.ee/secondstorypodcast
    Insta: https://www.instagram.com/secondstorypod/
    TikTok: https://www.tiktok.com/@second.story.podc
    Facebook: https://www.facebook.com/profile.php?id=100093169098270

    Follow Josh Cybulski at:

    Insta: https://www.instagram.com/authorjoshcybulski/
    Twitter: https://twitter.com/AuthorJCybulski
    Facebook: https://www.facebook.com/jfactor12
    Buy Josh’s Book: https://www.amazon.ca/Second-Story-Work-Josh-Cybulski/dp/B08JF5M3MN/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1706931882&sr=8-1
    Listen to Josh’s Audiobook Podcast: https://podcasts.apple.com/ca/podcast/second-story-work-the-novel/id1712487814

    Follow Corey Leckie at:

    Insta: https://www.instagram.com/leckie_corey/
    Business Insta: https://www.instagram.com/frameworks_media

    #crisis #secondstory #growth #growing #redeemed #redemptionseries #redemptionarc #motivation #reallife #depression #adhd #anxiety #mentalhealth #mensmentalhealth #mentalhealthstruggles

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    31 分
  • How to Escape Corporate Life and Build Your Dream Business
    2026/05/02

    In this episode, Chris shares his journey from corporate life to entrepreneurship, discussing the emotional challenges, strategic steps, and mindset shifts involved in making a successful transition.
    Chris was making $200K a year in his corporate job just four months ago when he was laid off in January 2026. He did what most people do and panicked, wondering how he would support his family without a stable paycheck. Chris stepped back, took time to reset, and quickly pivoted to a work outside the system in which he controls his time, his moves, and what his future looks like.
    You are going to get a lot from Chris as he offers practical advice on overcoming fear, leveraging social media, and building sustainable income streams outside of corporate employment.

    This is Chris' Second Story...

    Follow us at:
    LinkTree: https://linktr.ee/secondstorypodcast
    Insta: https://www.instagram.com/secondstorypod/
    TikTok: https://www.tiktok.com/@second.story.podc
    Facebook: https://www.facebook.com/profile.php?id=100093169098270

    Follow Josh Cybulski at:

    Insta: https://www.instagram.com/authorjoshcybulski/
    Twitter: https://twitter.com/AuthorJCybulski
    Facebook: https://www.facebook.com/jfactor12
    Buy Josh’s Book: https://www.amazon.ca/Second-Story-Work-Josh-Cybulski/dp/B08JF5M3MN/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1706931882&sr=8-1
    Listen to Josh’s Audiobook Podcast: https://podcasts.apple.com/ca/podcast/second-story-work-the-novel/id1712487814

    Follow Corey Leckie at:

    Insta: https://www.instagram.com/leckie_corey/
    Business Insta: https://www.instagram.com/frameworks_media

    Follow Make It Work Chris at:

    Insta: https://www.instagram.com/makeitworkchris/
    TikTok: https://www.tiktok.com/@makeitworkchris
    Website: https://escapecorporatenow.com

    Credits: Original Music By Recent Rumors

    Follow Recent Rumors:

    Find the track Coka here: (https://www.youtube.com/watch?v=LMvpwncgwC0)
    Instagram: https://www.instagram.com/recentrumors/?hl=en
    Stuck In My Head album: https://distrokid.com/hyperfollow/recentrumors/stuck-in-my-head/?fbclid=PAZXh0bgNhZW0CMTEAAac0YOQcnMHk8Fimez_iqNxtXSuBTkPJDTsliHT_q85UfVgzBbObxxzQVaGY8A_aem_OFXm0X9FgvSl78A7p7DhdQ
    YouTube: https://www.youtube.com/@recentrumors3867

    Chapters

    00:00 Introduction and Guest Introduction
    01:17 Chris's Journey from Fitness to Corporate
    03:37 Transitioning to Entrepreneurship
    08:39 The Panic of Leaving Corporate
    09:49 Dealing with Depression and Anxiety
    12:17 The Importance of Planning and Structure
    13:55 Balancing Productivity and Leisure
    20:53 The Role of Coaching in Transition
    26:59 Support from Medical Professionals
    27:50 Navigating Corporate Mental Health Programs
    28:45 The Neo Phase: Awakening to Reality
    29:32 Identity and Job Security: The Emotional Struggle
    31:38 The Impact of Social Media on Corporate Life
    33:38 Creating Content: The Art of Engagement
    35:21 Batching Content: Secrets to Consistency
    38:28 Overcoming Mistakes: Learning from Failure
    40:33 Building Skills While in Corporate
    43:22 Taking Action: The Importance of Execution
    46:08 Empowerment: Making the Leap to Change

    #crisis #secondstory #redemption #growth #growing #redeemed #redemptionseries #redemptionarc #motivation #reallife #overcomingadversity #overcomingchallenges #overcomingobstacles #overcoming #redemption #phenomenon #PersonalGrowth

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    47 分
  • 22 Things I Wish I Knew in My 20s - Part 2
    2026/04/23

    Corey and Josh return to discuss the 22 things they would do differently if they could redo their 20s.
    As two men who never realized that they wasted much of their 20s they pass on the lessons that they wish someone had passed onto them.
    Whether you're in your 20s right now or trying to rebuild your life later, these lessons will help you.

    👇 Be honest:
    What’s one thing you would do if you could go back?

    Follow us at:
    LinkTree: https://linktr.ee/secondstorypodcast
    Insta: https://www.instagram.com/secondstorypod/
    TikTok: https://www.tiktok.com/@second.story.podc
    Facebook: https://www.facebook.com/profile.php?id=100093169098270

    Follow Josh Cybulski at:

    Insta: https://www.instagram.com/authorjoshcybulski/
    Twitter: https://twitter.com/AuthorJCybulski
    Facebook: https://www.facebook.com/jfactor12
    Buy Josh’s Book: https://www.amazon.ca/Second-Story-Work-Josh-Cybulski/dp/B08JF5M3MN/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1706931882&sr=8-1
    Listen to Josh’s Audiobook Podcast: https://podcasts.apple.com/ca/podcast/second-story-work-the-novel/id1712487814

    Follow Corey Leckie at:

    Insta: https://www.instagram.com/leckie_corey/
    Business Insta: https://www.instagram.com/frameworks_media

    #Your20s #LifeLessons #DontWasteYourLife #MensGrowth #Discipline

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    32 分
  • Don’t Waste Your 20s The Way We Did | Here's 22 Lessons We Learned The Hard Way (Part 1)
    2026/04/06

    What if you could go back and do your 20s over again?
    In this episode of Second Story, Corey and Josh break down 22 things they would do differently if they had another shot at their 20s.
    From chasing the wrong things… to avoiding risks… to not understanding discipline, relationships, and purpose—this is the kind of advice most people only learn after it’s too late.
    The truth?
    A lot of people don’t realize they’re wasting their 20s until they’re already in their 30s or 40s—stuck, burned out, or full of regret.
    This episode is about changing that.
    Whether you're in your 20s right now or trying to rebuild your life later, these lessons will help you:

    Make smarter decisions earlier
    Avoid years of wasted time
    Build real discipline and direction
    Stop drifting and start designing your life

    👇 Be honest:
    What’s one thing you wish you started earlier?

    Follow us at:
    LinkTree: https://linktr.ee/secondstorypodcast
    Insta: https://www.instagram.com/secondstorypod/
    TikTok: https://www.tiktok.com/@second.story.podc
    Facebook: https://www.facebook.com/profile.php?id=100093169098270

    Follow Josh Cybulski at:

    Insta: https://www.instagram.com/authorjoshcybulski/
    Twitter: https://twitter.com/AuthorJCybulski
    Facebook: https://www.facebook.com/jfactor12
    Buy Josh’s Book: https://www.amazon.ca/Second-Story-Work-Josh-Cybulski/dp/B08JF5M3MN/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1706931882&sr=8-1
    Listen to Josh’s Audiobook Podcast: https://podcasts.apple.com/ca/podcast/second-story-work-the-novel/id1712487814

    Follow Corey Leckie at:

    Insta: https://www.instagram.com/leckie_corey/
    Business Insta: https://www.instagram.com/frameworks_media

    #Your20s #LifeLessons #DontWasteYourLife #MensGrowth #Discipline

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    39 分
  • You’re Still Living Your First Life (And Don’t Know It)
    2026/03/23

    Most people don’t realize they have a second life… until they’ve already lived through their first one.
    In this episode of Second Story, Josh talks about something most of us never question early enough—the life we’re living.
    The path.
    The plan.
    The version of success we were handed.
    For a long time, Josh thought he was doing everything right; he had the perfect family, the beautiful home, and the job he was good at.
    He was following the script. Building something stable. Moving forward.
    But at some point, he had to stop and ask a harder question:
    Was this actually his life? The career he wanted?… Or just the one he fell into?

    This isn’t about quitting your job or flipping your life overnight.
    It’s about awareness.
    Ownership.
    And choosing a direction that actually feels like yours.
    Because the truth is:
    You don’t get a second life when you succeed…
    You get it when you finally question the first one.

    Follow us at:
    LinkTree: https://linktr.ee/secondstorypodcast
    Insta: https://www.instagram.com/secondstorypod/
    TikTok: https://www.tiktok.com/@second.story.podc
    Facebook: https://www.facebook.com/profile.php?id=100093169098270

    Follow Josh Cybulski at:

    Insta: https://www.instagram.com/authorjoshcybulski/
    Twitter: https://twitter.com/AuthorJCybulski
    Facebook: https://www.facebook.com/jfactor12
    Buy Josh’s Book: https://www.amazon.ca/Second-Story-Work-Josh-Cybulski/dp/B08JF5M3MN/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1706931882&sr=8-1
    Listen to Josh’s Audiobook Podcast: https://podcasts.apple.com/ca/podcast/second-story-work-the-novel/id1712487814

    Follow Corey Leckie at:

    Insta: https://www.instagram.com/leckie_corey/
    Business Insta: https://www.instagram.com/frameworks_media

    #SecondLife #SecondStory #LifeChange #WakeUpCall #FindYourself #PersonalGrowth #SelfImprovement #MindsetShift #GrowthMindset #SelfAwareness #LifeLessons #FeelingStuck #LostInLife #QuarterLifeCrisis #MidlifeAwakening #StartOver #ChangeYourLife #Motivation #Inspiration #Purpose #SuccessMindset #LiveIntentionally

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    15 分
  • Why Stupid People Think They’re Smart
    2026/02/26

    Why do some people sound so confident — even when they have no idea what they’re talking about? In this episode, we break down the Dunning-Kruger Effect, the psychological phenomenon that explains why beginners often overestimate their knowledge while true experts tend to doubt themselves.

    Follow us at:
    LinkTree: https://linktr.ee/secondstorypodcast
    Insta: https://www.instagram.com/secondstorypod/
    TikTok: https://www.tiktok.com/@second.story.podc
    Facebook: https://www.facebook.com/profile.php?id=100093169098270

    Follow Josh Cybulski at:

    Insta: https://www.instagram.com/authorjoshcybulski/
    Twitter: https://twitter.com/AuthorJCybulski
    Facebook: https://www.facebook.com/jfactor12
    Buy Josh’s Book: https://www.amazon.ca/Second-Story-Work-Josh-Cybulski/dp/B08JF5M3MN/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1706931882&sr=8-1
    Listen to Josh’s Audiobook Podcast: https://podcasts.apple.com/ca/podcast/second-story-work-the-novel/id1712487814

    Follow Corey Leckie at:

    Insta: https://www.instagram.com/leckie_corey/
    Business Insta: https://www.instagram.com/frameworks_media

    Credits: Original Music By Recent Rumors

    Follow Recent Rumors:

    Find the track Coka here: (https://www.youtube.com/watch?v=LMvpwncgwC0)
    Instagram: https://www.instagram.com/recentrumors/?hl=en
    Stuck In My Head album: https://distrokid.com/hyperfollow/recentrumors/stuck-in-my-head/?fbclid=PAZXh0bgNhZW0CMTEAAac0YOQcnMHk8Fimez_iqNxtXSuBTkPJDTsliHT_q85UfVgzBbObxxzQVaGY8A_aem_OFXm0X9FgvSl78A7p7DhdQ
    YouTube: https://www.youtube.com/@recentrumors3867

    #secondstory #dunningkrugereffect #dunningkruger #stupid #dumb #markmanson #Psychology #PsychologyFacts #HumanPsychology
    #CognitiveBias #Overconfidence #SelfAwareness #CriticalThinking #Mindset #SelfImprovement #PersonalGrowth #SelfDevelopment
    #GrowthMindset #LifeLessons #Wisdom #EmotionalIntelligence #LearnAndGrow #BeBetter #SelfReflection #Podcast #YouTubePodcast #DeepTalk #ThinkAboutIt #ModernLife #Truth #Perspective #Discussion
    #Awareness #Knowledge #FakeExperts #Overconfident #StayHumble
    #ThinkAgain #EveryoneHasOpinions #HardTruth #UnpopularOpinion

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    49 分
  • Thriving In Tough Times | The Journey Of Self-Improvement
    2026/01/31

    In this conversation, Josh and Corey explore the importance of maintaining a positive mindset in challenging times, the evolution of self, and the significance of overcoming procrastination.
    They discuss the role of fear and accountability in personal growth, the value of setting goals, and the importance of knowledge and experience. They also discuss materialism versus true value and the importance of conviction in achieving success.

    Chapters

    00:00 Mindset in Challenging Times
    01:47 The Evolution of Self
    04:32 Overcoming Friction and Procrastination
    09:38 The Importance of Taking Action
    13:59 Goal Setting and Future Self Accountability
    18:58 Taking Steps Towards Your Dreams
    19:52 Taking Action and Intentionality
    27:25 Overcoming Procrastination and Self-Doubt
    31:55 Valuing Relationships Over Materialism
    35:16 The Importance of Sharing Your Talents

    Follow us at:
    LinkTree: https://linktr.ee/secondstorypodcast
    Insta: https://www.instagram.com/secondstorypod/
    TikTok: https://www.tiktok.com/@second.story.podc
    Facebook: https://www.facebook.com/profile.php?id=100093169098270

    Follow Josh Cybulski at:

    Insta: https://www.instagram.com/authorjoshcybulski/
    Twitter: https://twitter.com/AuthorJCybulski
    Facebook: https://www.facebook.com/jfactor12
    Buy Josh’s Book: https://www.amazon.ca/Second-Story-Work-Josh-Cybulski/dp/B08JF5M3MN/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1706931882&sr=8-1
    Listen to Josh’s Audiobook Podcast: https://podcasts.apple.com/ca/podcast/second-story-work-the-novel/id1712487814

    Follow Corey Leckie at:

    Insta: https://www.instagram.com/leckie_corey/
    Business Insta: https://www.instagram.com/frameworks_media

    Credits: Original Music By Recent Rumors

    Follow Recent Rumors:

    Find the track Coka here: (https://www.youtube.com/watch?v=LMvpwncgwC0)
    Instagram: https://www.instagram.com/recentrumors/?hl=en
    Stuck In My Head album: https://distrokid.com/hyperfollow/recentrumors/stuck-in-my-head/?fbclid=PAZXh0bgNhZW0CMTEAAac0YOQcnMHk8Fimez_iqNxtXSuBTkPJDTsliHT_q85UfVgzBbObxxzQVaGY8A_aem_OFXm0X9FgvSl78A7p7DhdQ
    YouTube: https://www.youtube.com/@recentrumors3867

    #crisis #secondstory #redemption #growth #growing #redeemed #redemptionseries #redemptionarc #motivation #reallife #overcomingadversity #overcomingchallenges #overcomingobstacles #overcoming #redemption #phenomenon #PersonalGrowth #goalsetting #goalsetter #procrastination

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    48 分