Second Half Episode 11 - Jump and see if you can fly
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In this episode of the Second Half podcast, Jane welcomes Rachel Bird to share her inspiring second half story. Having first met many years ago through triathlon and stood on several start lines together, the two reconnect for an honest and heartfelt conversation.
Together, they explore their shared passion for helping others, the importance of setting healthy boundaries, and what life in the second half has taught them.
Rachel opens up about her journey through grief, describing how her light went out and, as it slowly began to flicker again, how she found the strength to rebuild her life. Today, she is truly shining brightly, and her story is a powerful reminder that hope and purpose can be rediscovered, even after life's darkest moments.
Packed with practical insights and uplifting takeaways, this is an episode full of inspiration and top tips that everyone can benefit from.
Check out Invincible Aesthetics to see what Rachel is doing!