Jamie Sheriff, the undrafted Seahawks linebacker who lit up preseason games with sacks and earned Defensive MVP honors in college, is headed to the Rams’ practice squad after being waived by Seattle. Though he flashed potential during his brief stint in Seattle—including a Super Bowl-winning season cameo—he couldn’t crack their 53-man roster due to depth at outside linebacker. Now with the Rams, known for building through development, Sheriff gets another shot to grow under the radar before potentially stepping into the spotlight.

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Noah Igbinoghene, a six-year veteran cornerback who was cut by the Seahawks during final roster cuts, has landed on the active roster of the Cleveland Browns — a move that gives him a real shot at playing time and could set the stage for future opportunities. After spending his last two seasons with the Commanders, Igbinoghene’s path to a new team seemed inevitable, and while the Browns aren’t exactly a powerhouse right now, this is his chance to prove himself on the field and potentially earn better deals down the road. For a player who’s earned his place in the league, it’s a pragmatic, if less-than-ideal, next step — one that keeps him competitive and moving forward for his family.

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The Seahawks’ 53-man roster looks strong, with Jalen Milroe earning his spot after a shaky start and forcing the team to keep three QBs — a huge win for his development. Backup running backs missed their chance to step up, leaving the team thin at RB until Zach Charbonnet returns. Montorie Foster Jr. made the cut as the fifth receiver, while the offensive line boasts ten players — easing front-office decisions. But the 2026 draft class is looking weak, with none of their final four picks making the roster and a second-round pick already injured. And surprisingly, no defensive backs were added off waivers, leaving safety depth shaky.

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