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Hello my friends, and welcome back to the podcast. In this episode I tell the story of the yoga class in California that really missed the mark for me, and how we can make our classes, and our personal practices more soulful.

This episode is proudly brought to you by Shakti.

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If you have any comments, questions or anything you would like to hear about related to this podcast, I'd love to hear from you.

Please feel free to message me on Instagram or email me here: info@shraddhayayoga.co.uk

You can follow me on Instagram here: https://www.instagram.com/shraddhaya_yoga/

Or why not find out how we can work together with Yoga & meditation classes, courses and 1:1 coaching here: https://www.shraddhayayoga.co.uk/

With love and light,

Helen xxx