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In this episode I get to indulge in one of my passions: Manifestation.

Now some of you might think its absolute nonsense, but if like me, youv'e seen it work many, many times, you know its all about energy, neuroscience and quantum physics.

Latha is an author and speaker who was at medical school when she realised she needed to walk a different path.

Listen in to find out the science behind why manifestation works and her simple yet powerful methodology.

You can follow and find out more about Latha's amazing retreats, her book and other offerings on Instagram here:

https://www.instagram.com/latha_jay_?vrfl=ZzFkcWh5dnF2MmE0

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If you have any comments, questions or anything you would like to hear about related to this podcast, I'd love to hear from you.

Please feel free to message me on Instagram or email me here: info@shraddhayayoga.co.uk

You can follow me on Instagram here: https://www.instagram.com/shraddhaya_yoga/

Or why not find out how we can work together with Yoga & meditation classes, courses and 1:1 coaching here: https://www.shraddhayayoga.co.uk/

With love and light,

Helen xxx