Season 3 Ep. #8 Quit Standing Up Your Future Self!
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Season 3 Ep. #8 Quit Standing Up Your Future Self!
-
ナレーター：
-
著者：
Love our Podcast? Let us know! We would enjoy hearing from you.
This episode explores one of the most important pieces of transformation: identity.
You can track your food, lift the weights, hit your steps, and drink the water. If you still see yourself as the old version of you, the results won’t last.
Heather and Amber talk about what it means to become the person who follows through, prioritizes health, and makes choices that support long-term success.
You’ll hear how identity influences habits, how to shift from “trying” to becoming, and what small mindset changes help bridge the gap between who you are now and who you want to be.
Listen to Episode 8 for a motivating conversation about creating the identity that matches the healthy, strong, confident person you are working toward.
Support the show
Follow us on Social Media!
FaceBook
Instagram
YouTube
TikTok
Linkedin
Contact Us