In this episode, Erica & Michelle reflect on their recent break for Memorial Day, share their experiences at Buc-ee's, and discuss the importance of self-care for women. They introduce a weekly theme series aimed at promoting self-care and support among women, emphasizing the need for camaraderie and understanding in navigating life's challenges. The conversation also touches on personal anecdotes about food, family recipes, and the significance of sharing experiences to foster growth and healing.Key TakeawaysThe importance of taking breaks for self-care.Buc-ee's is a popular travel stop with unique offerings.Family recipes, like peach cobbler, hold sentimental value.Women often lose themselves while caring for others.Self-care is essential for mental and emotional well-being.Weekly themes can help structure self-care practices.Support from friends is crucial during challenging times.Growth often requires stepping out of comfort zones.Sharing experiences can alleviate feelings of isolation.Self-care encompasses mind, body, and spirit.Chapters00:00 Introduction and Memorial Day Reflections02:19 Buc-ee's Experience and Food Adventures04:32 Peach Cobbler and Family Recipes06:57 Self-Care Series Introduction09:21 Manifesting and Transforming Our Lives13:16 Breaking the Cycle: Embracing Self-Love16:51 Growth Through Shared Experiences19:19 Recognizing and Overcoming Mental Barriers22:59 The Importance of Community and Support27:01 SC- Thank you for Watching.mp4Instagram: @thesisterhoodconnexion/https://www.instagram.com/thesisterhoodconnexion/profilecard/?igsh=ZzkycXVreWJnOWVmFacebook: sisterhoodconnexion/https://www.facebook.com/profile.php?id=61557517268448Tiktok: @sisterhoodconnexion/https://www.tiktok.com/@sisterhoodconnexion?_t=ZP-8v2cc2wxShy&_r=1Lemon8:sisterhoodconnexion/https://v.lemon8-app.com/al/OgmYFFpRTp