Season 2 Ep. 10: Intimacy with Yourself
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Season 2 Ep. 10: Intimacy with Yourself
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著者：
We often talk about intimacy thinking about a relationship, an encounter, or closeness with another person.
But there is an even deeper form of intimacy.
The one we have with ourselves.
In this episode, we explore what happens when we stop running away from what we feel and begin to stay present with ourselves, even in the most uncomfortable moments.
Because many of the difficulties we experience in our relationships arise from the distance we have created from our inner world.
Intimacy with yourself is not isolation.
It is the ability to listen to yourself, recognize yourself, and welcome yourself without masks.
A quiet yet essential step toward more authentic relationships, greater presence, and a life lived with more truth.
I am Massimo,
and this is Ushai – The Path of Change and Transformation.
🌿 www.ushai.it
📩 massimo@ushai.it