『Seamossgirlies』のカバーアート

Seamossgirlies

Seamossgirlies

著者： iHeartPodcasts
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

With so much noise on social media about the best ways to take care of your health, Seamossgirlies aims to take on the wellness industry and debunk rampant misinformation for Gen-Z women. Tune in to get smarter through a broader social and political analysis of wellness with your host Kate Glavan.

instagram.com/seamossgirlies

instagram.com/kateglavan

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エピソード
  • Healthcare is a Human Right with Representative Ro Khanna

    Healthcare is a Human Right with Representative Ro Khanna
    2026/04/22

    In today’s episode, Kate interviews US House Representative Ro Khanna about the intersection between politics, wellness, and inequality. We speak about the Epstein Files, Medicare for All, ending the war in Iran, and addressing wealth inequality. Ro talks about the need for a federal wellness policy in Congress that includes tackling Big Pharma, insurance companies, and an unjust food system. We close the conversation by chatting about what needs to change within the Democratic Party and how to convince MAHA voters to support a progressive policy agenda.

    instagram.com/reprokhanna

    instagram.com/kateglavan

    instagram.com/seamossgirlies

    See omnystudio.com/listener for privacy information.
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    21 分
  • Women's Fitness History + Myths

    Women's Fitness History + Myths
    2026/04/15

    In today's episode, Kate analyzes the history of exercise culture and how fitness became popular. Kate looks at the patriarchal myths about women's capabilities and how body ideals changed throughout various points in history to reflect power, wealth, and social class. She looks at the German gymnastics movement, physical education classes, Jane Fonda's home videos, Presidential Fitness Test, Title IX, and more. Kate dissects buzzy exercise trends such as marathon running, Pilates princess, weightlifting, and speaks about the myths of toning, cycle syncing, and getting bulky.

    instagram.com/kateglavan

    instagram.com/seamossgirlies

    See omnystudio.com/listener for privacy information.
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    55 分
  • Don’t Be Scared of Food! With Hydroxide Food Science

    Don’t Be Scared of Food! With Hydroxide Food Science
    2026/04/08

    In today’s episode, Kate speaks with Hydroxide Food Science to learn about how our food system actually works. We talk about the intense fearmongering surrounding nutrition labels, ingredients, chemical-sounding names, and why you should feel safe when you walk into a grocery store. Hydroxide shares her journey on how she became a food scientist and how she uses her platform to combat health misinformation. Tune in to learn about the power of food safety regulations and how to navigate the wellness world as an educated consumer!

    instagram.com/hydroxide.foodscience

    instagram.com/kateglavan

    instagram.com/seamossgirlies

    See omnystudio.com/listener for privacy information.
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    31 分
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